Live Well & Enjoy Life
All Sport Blog and Virtual Live Class Schedule
Try our Live Virtual Classes
In this time of social distancing, we’re focused on staying connected from afar.
We want everyone to stay active so we’re bringing you live workouts via
Zoom that are led by All Sport trainers and instructors.
Please note :
- Must have Zoom to participate : https://zoom.us/
- Click the ‘class name’ to take you to your workout registration
- Registration : You will be prompted to submit name & e-mail upon clicking class link
- For better experience, please join with microphones muted and video / screen share disabled
- Classes are subject to cancellations and substitutions
Be sure to bookmark this page and get ready to start moving!
Monday, June 29
- 8:30 AM – SGT Tabata
- 9:00 AM – Pilates Mat with Foam Roller / Carol *Mat + Small Towel, Foam Roller
- 10:00 AM – Gentle Yoga / Sandra *Mat needed
- 7:00 PM – HIIT / Britt
Tuesday, June 30
- 8:15 AM – Focusmaster / Danai *30 minutes
- 9:00 AM – SGT Weights / Diana *50 minutes
- 9:00 AM – Chair Yoga / Sandra
- 10:00 AM – Barre HIIT / Danai
- 5:00 PM – Zumba / Steph G
- 6:00 PM – SGT / Jimmy *Weights
Wednesday, July 1
- 9:00 AM – SGT / Joe
- 9:00 AM – Cardio Kickboxing / Liz *No equipment needed
- 11:00 AM – HIIT / Britt *Light weights + Mat
- 12:00 PM – Yoga Flow / Ishia *Mat needed
- 5:00 PM – Pilates Mat / Carol *Mat / Small Towel
Thursday, July 2
- 9:00 AM – SGT Weights / Jimmy
- 9:00 AM – Align, Refine, Mediate / Dani *Mat
- 10:30 AM – Gentle Yoga / Sandra *Mat
- 5:00 PM – Barre: Bands & Gliders / Steph G *1-3 lb dumbbells, towel, mat
- 6:00 PM – SGT / Jimmy *Weights
Friday, July 3
- 8:00 AM – SGT Weights / Joe
- 9:00 AM – Focusmaster / Danai
- 9:00 AM – DARE2DANCE / Steph G. *1-3 lb dumbbells
- 10:00 AM – Barre / Steph G. *1-3 lb dumbbells, mat
Saturday, July 4
- 8:30 AM – All Levels Yoga / Sandra *60 Minutes / Mat
- 9:00 AM – 4th of July Virtual Boot Camp / Jimmy
- 10:00 AM – Barre / Steph G. *Mat + 1-3 lb. weights
Sunday, July 5
Next week…
Monday, July 6
- 8:30 AM – SGT Tabata / All Sport Trainer
- 9:00 AM – Pilates Mat with Foam Roller / Carol *Mat + Small Towel, Foam Roller
- 10:00 AM – Gentle Yoga / Sandra *Mat needed
- 7:00 PM – HIIT / Britt
Tuesday, July 7
- 8:15 AM – Focusmaster / Danai *30 minutes
- 9:00 AM – SGT Weights / Diana *50 minutes
- 9:00 AM – Chair Yoga / Sandra *Chair, strap and block optional
- 10:00 AM – Barre HIIT / Danai *1-3 lb weights, mat
- 5:00 PM – Zumba / Steph G
- 6:00 PM – SGT / Jimmy *Weights
Wednesday, July 8
- 8:00 AM – SGT / Joe
- 9:00 AM – Cardio Kickboxing / Liz *No equipment needed
- 11:00 AM – HIIT / Britt *Light weights + Mat
- 12:00 PM – Yoga Flow / Ishia *Mat needed
- 5:00 PM – Pilates Mat / Carol *Mat / Small Towel
Thursday, July 9
- 9:00 AM – SGT Weights / Jimmy
- 9:00 AM – Align, Refine, Mediate / Dani *Mat
- 10:30 AM – Gentle Yoga / Sandra *chair, strap, block optional
- 5:00 PM – Barre: Bands & Gliders / Steph G *1-3 lb dumbbells, towel, mat
- 6:00 PM – SGT / Jimmy *Weights
Friday, July 10
- 8:00 AM – SGT Weights / Joe
- 9:00 AM – Focusmaster / Danai
- 9:00 AM – DARE2DANCE / Steph G. *1-3 lb dumbbells
- 10:00 AM – Barre / Steph G. *1-3 lb dumbbells, mat
- 12:00 PM – Yoga Flow / Ishia *mat
Saturday, July 11
- 8:30 AM – All Levels Yoga / Sandra *60 Minutes / Mat
- 9:00 AM – SGT Tabata / Danai *weights
- 10:00 AM – Barre / Steph G. *Mat + 1-3 lb. weights
Sunday, July 12
- 9:00 AM – SGT / Diana *weights
- 11:00 AM – Power Yoga / Dani *mat, strap and block optional
By engaging in this activity or class you are asserting that you are in good health and have no injury, impairment, ailment or condition that prevents you from safely engaging in exercise. We encourage you to see your doctor and seek advice prior to engaging in a class or activity regarding your health and fitness regimen or the diagnosis of any medical condition.
As a reminder, if you experience any pain, difficulty, dizziness, illness or discomfort when engaging in this class or session stop and consult your doctor or seek emergency medical attention immediately.
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All Sport Accountability Card
Keep yourself in check while keeping mentally and physically healthy from home. Use this card to check off daily health tasks.
We know these at-home routines aren’t easy but we want this to remind you that we’re all in this together.
Save the card to your phone or print out using the button below.