Please note : Every class will require the passcode ALLSPORT for class entrance.

Thursday, August 13

• 9:00 AM – Athletic Conditioning / Liz *dumbbells, slider or paper plate *NEW CLASS*
• 9:00 AM – Align, Refine and Meditate / Dani *Mat
• 10:30 AM – Gentle Yoga / Sandra *strap, block optional
• 5:00 PM – Barre / Steph G *1-3 lb dumbbells, towel, mat

Friday, August 14

• 8:00 AM – SGT Weights / Joe *50 minutes
• 9:00 AM – Zumba / Steph G. *1-3 lb dumbbells
• 9:15 AM – Focusmaster / Danai *30 minutes
• 12:00 PM – Yoga Flow / Anne *mat

Saturday, August 15

• 8:30 AM – All Levels Yoga / Sandra *Mat, strap and block optional
• 9:00 AM – SGT / Diana
• 10:00 AM – Barre / Steph G. *Mat + 1-3 lb. weights

Sunday, August 16

• 8:00 AM – SGT Weights / Joe *weights
• 11:00 AM – Power Yoga / Dani *Mat

By engaging in this activity or class you are asserting that you are in good health and have no injury, impairment, ailment or condition that prevents you from safely engaging in exercise.  We encourage you to see your doctor and seek advice prior to engaging in a class or activity regarding your health and fitness regimen or the diagnosis of any medical condition.

As a reminder, if you experience any pain, difficulty, dizziness, illness or discomfort when engaging in this class or session stop and consult your doctor or seek emergency medical attention immediately.

Starting Monday, August 10 :

We will have a new registration and purchase process. All participants will require an All Sport MyiClub account to register. All scheduling will be done via MyiClub.

• Monday, 8/10 – 8:00 AM – Boot Camp with Diana
• Monday, 8/10 – 9:00 AM – Sh’Bam with Karin
• Tuesday, 8/11 – 9:00 AM – All Levels Yoga with Anne *Bring mat, block/strap optional
• Tuesday, 8/11 – 6:30 PM – Boot Camp with Danai
• Wednesday, 8/12 – 6:00 PM – Extreme HIIT Chaos with Lori
• Thursday, 8/13 – 9:00 AM – ‘Back to Basics’ Athletic Conditioning with Liz *Beginner friendly
• Thursday, 8/13 – 6:30 PM – Boot Camp with Joe
• Friday, 8/14 – 8:00 AM – Boot Camp with Danai
• Friday, 8/14 – 9:00 AM – BodyCombat with Adrienne
• Saturday, 8/15 – 8:00 AM – Step with Lori
• Saturday, 8/15 – 9:15 AM – Barre Fusion with Lori
• Sunday, 8/16 – 9:00 AM – Rise and Shine with Sandra *Bring mat, block/strap optional
• Sunday, 8/16 – 10:15 AM – Zumba with Steph

$15/person. REGISTRATION REQUIRED FOR CLASS. Limited space available.