Search Classes Barre Flow

A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!

june

03jun9:00 am9:45 amBarre FlowLocation : Movement Zone

10jun9:00 am9:45 amBarre FlowLocation : Movement Zone

17jun9:00 am9:45 amBarre FlowLocation : Movement Zone

24jun9:00 am9:45 amBarre FlowLocation : Movement Zone

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