Search Classes Barre Flow

A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!

may

25may9:00 am9:45 amBarre FlowLocation : Movement Zone

june

01jun9:00 am9:45 amBarre FlowLocation : Movement Zone

08jun9:00 am9:45 amBarre FlowLocation : Movement Zone

15jun9:00 am9:45 amBarre FlowLocation : Movement Zone

22jun9:00 am9:45 amBarre FlowLocation : Movement Zone