Search Classes BOUNCE– Basic
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.
Date
Title
Events
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Appointment
Class
Event
december
04dec8:45 am9:15 amBOUNCE- Basic
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.
Time
(Monday) 8:45 am - 9:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
04dec5:45 pm6:15 pmBOUNCE- Basic
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.
Time
(Monday) 5:45 pm - 6:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Stine Moen
11dec8:45 am9:15 amBOUNCE- Basic
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.
Time
(Monday) 8:45 am - 9:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
11dec5:45 pm6:15 pmBOUNCE- Basic
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.
Time
(Monday) 5:45 pm - 6:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Stine Moen
14dec5:15 pm5:45 pmBOUNCE- BasicLocation : Movement Zone
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.
Time
(Thursday) 5:15 pm - 5:45 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Brittney Polikoff
17dec8:30 am9:00 amBOUNCE- BasicLocation : Movement Zone
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.
Time
(Sunday) 8:30 am - 9:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Lori Kaplan
21dec5:15 pm6:00 pmBOUNCE- BasicLocation : Movement Zone
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.
Time
(Thursday) 5:15 pm - 6:00 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Brittney Polikoff