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Utilizing concepts from traditional Mat Pilates; this class will add dumbbells, ankle weights and intervals, to generate heat from the inside out, and will leave you feeling lean, long and strong!! With a core focus, you can count on the whole body feeling sore for a few days!!

june

03jun4:30 pm5:30 pmPilates SculptLocation : Movement Zone

10jun4:30 pm5:30 pmPilates SculptLocation : Movement Zone

17jun4:30 pm5:30 pmPilates SculptLocation : Movement Zone