Search Classes Strength HIIT

Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.

february

22feb9:15 am10:00 amStrength HIITLocation : Studio 1

29feb9:15 am10:00 amStrength HIIT

march

05mar5:30 pm6:15 pmStrength HIITLocation : Studio 1

07mar9:15 am10:00 amStrength HIITLocation : Studio 1

12mar5:30 pm6:15 pmStrength HIITLocation : Studio 1

14mar9:15 am10:00 amStrength HIITLocation : Studio 1

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