Events by this organizer

All Sport spin classes provide you with great music and an instructor that will motivate you as you spin your wheels!

This 45-minute low-impact class is high, intense energy!! Intense bursts of total body exercise, followed by small isometric contractions using light weights, are sure to get your muscles fired up in ways you’ve never experienced. We will use small hand weights, a loop band, and our body weight to hit every body part, then we’ll finish off with a core shredding finisher.

A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!

All Sport spin classes provide you with great music and an instructor that will motivate you as you spin your wheels!

This 45-minute low-impact class is high, intense energy!! Intense bursts of total body exercise, followed by small isometric contractions using light weights, are sure to get your muscles fired up in ways you’ve never experienced. We will use small hand weights, a loop band, and our body weight to hit every body part, then we’ll finish off with a core shredding finisher.