Events by this organizer

A low impact, standing only kickboxing inspired class, designed to challenge your
endurance, balance and cardio endurance. Dare to take your workout to a place that
takes you out of your comfort zone, leaving you feeling confident, motivated, and safe.

Cycle class reservation are available for online registration starting 48 hours before the start time of the class.

Barre Hiit is an upbeat fusion class adding cardio bursts into our low impact traditional thigh and glute barre exercises. Barre Hiit will elevate your heart rate, helping you burn calories faster while strengthening and toning your entire body. Class will focus on cardio, in-depth body weight movement and a lengthening cool down to bring our heart rates back down to earth.

A low impact, standing only kickboxing inspired class, designed to challenge your
endurance, balance and cardio endurance. Dare to take your workout to a place that
takes you out of your comfort zone, leaving you feeling confident, motivated, and safe.

A low impact, standing only kickboxing inspired class, designed to challenge your
endurance, balance and cardio endurance. Dare to take your workout to a place that
takes you out of your comfort zone, leaving you feeling confident, motivated, and safe.

Cycle class reservation are available for online registration starting 48 hours before the start time of the class.

Barre Hiit is an upbeat fusion class adding cardio bursts into our low impact traditional thigh and glute barre exercises. Barre Hiit will elevate your heart rate, helping you burn calories faster while strengthening and toning your entire body. Class will focus on cardio, in-depth body weight movement and a lengthening cool down to bring our heart rates back down to earth.

Pilates Fusion is a mat based Pilates workout focusing on core strength, flexibility, balance and overall body awareness. The class will work on lengthening and strengthening the muscles while giving you a full body workout. This high energy class utilizes the magic circle, theraband, small ball, light weights and roller to help sculpt the body as well as increase strength and range of motion. The class is fun and fluid- a great compliment to any mind/body practice!

A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!

Cycle class reservation are available for online registration starting 48 hours before the start time of the class.