Danai Schnauber
Events by this organizer
Date
Title
Events
All
Appointment
Class
Event
april
01apr8:15 am9:05 amASCEND BoxingLocation : Training Zone
Time
(Saturday) 8:15 am - 9:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
Time
(Saturday) 8:15 am - 9:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
01apr9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Saturday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
01apr10:15 am11:15 amBarre FusionLocation : Movement Zone
EVENT DETAILS
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!
Time
(Saturday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
Time
(Sunday) 8:15 am - 9:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.
Time
(Sunday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
30 minutes of butt-busting and a mix of static and dynamic ab-sculpting exercises!
Time
(Monday) 10:15 am - 11:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
Utilizing concepts from traditional Mat Pilates; this class will add dumbbells, ankle weights and intervals, to generate heat from the inside out, and will leave you feeling lean, long and strong!! With a core focus, you can count on the whole body feeling sore for a few days!!
Time
(Monday) 4:30 pm - 5:30 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
03apr6:00 pm6:50 pmASCEND Endurance - CalisthenicsLocation : Training Zone Sign In to Enroll
Time
(Monday) 6:00 pm - 6:50 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
04apr9:15 am10:05 amASCEND Endurance - Calisthenics
Time
(Tuesday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
04apr5:30 pm6:15 pmJUMP ShredLocation : Studio 1
EVENT DETAILS
This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength exercise using medicine balls, dumbbells, and sand bells to shred your muscles. This 40-minute workout can be low, or high impact. While intense, this class can be modified for most fitness levels.
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
All Sport spin classes provide you with great music and an instructor that will motivate you as you spin your wheels!
Time
(Tuesday) 6:30 pm - 7:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
05apr4:45 pm5:15 pmCycle-ExpressLocation : Cycle Studio
EVENT DETAILS
Cycle class reservation are available for online registration starting 48 hours before the start time of the class.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
06apr9:15 am10:00 amJUMP Shred
EVENT DETAILS
This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength exercise using medicine balls, dumbbells, and sand bells to shred your muscles. This 40-minute workout can be low, or high impact. While intense, this class can be modified for most fitness levels.
Time
(Thursday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
All Sport spin classes provide you with great music and an instructor that will motivate you as you spin your wheels!
Time
(Friday) 5:30 am - 6:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
07apr9:00 am10:00 amPilates FusionLocation : Movement Zone
EVENT DETAILS
Pilates Fusion is a mat based Pilates workout focusing on core strength, flexibility, balance and overall body awareness. The class will work on lengthening and strengthening the muscles while giving you a full body workout. This high energy class utilizes the magic circle, theraband, small ball, light weights and roller to help sculpt the body as well as increase strength and range of motion. The class is fun and fluid- a great compliment to any mind/body practice!
Time
(Friday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
07apr5:30 pm6:20 pmASCEND HIIT StrengthLocation : Training Zone
Time
(Friday) 5:30 pm - 6:20 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
08apr8:15 am9:05 amASCEND Boxing
Time
(Saturday) 8:15 am - 9:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
08apr9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Saturday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
08apr10:15 am11:15 amBarre FusionLocation : Movement Zone
EVENT DETAILS
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!
Time
(Saturday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
09apr8:15 am9:05 amASCEND BootcampLocation : Training Zone
Time
(Sunday) 8:15 am - 9:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
09apr9:15 am10:00 amStrength ConditioningLocation : Studio 1
EVENT DETAILS
Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.
Time
(Sunday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
10apr10:15 am11:00 amAbs and GlutesLocation : Studio 1
EVENT DETAILS
30 minutes of butt-busting and a mix of static and dynamic ab-sculpting exercises!
Time
(Monday) 10:15 am - 11:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
10apr4:30 pm5:30 pmPilates SculptLocation : Movement Zone
EVENT DETAILS
Utilizing concepts from traditional Mat Pilates; this class will add dumbbells, ankle weights and intervals, to generate heat from the inside out, and will leave you feeling lean, long and strong!! With a core focus, you can count on the whole body feeling sore for a few days!!
Time
(Monday) 4:30 pm - 5:30 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
10apr6:00 pm6:50 pmASCEND EnduranceLocation : Training Zone
Time
(Monday) 6:00 pm - 6:50 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
11apr9:15 am10:05 amASCEND EnduranceLocation : Training Zone
Time
(Tuesday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength exercise using medicine balls, dumbbells, and sand bells to shred your muscles. This 40-minute workout can be low, or high impact. While intense, this class can be modified for most fitness levels.
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
All Sport spin classes provide you with great music and an instructor that will motivate you as you spin your wheels!
Time
(Tuesday) 6:30 pm - 7:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
12apr4:45 pm5:15 pmCycle-ExpressLocation : Cycle Studio
EVENT DETAILS
Cycle class reservation are available for online registration starting 48 hours before the start time of the class.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
13apr9:15 am10:00 amJUMP Shred
EVENT DETAILS
This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength exercise using medicine balls, dumbbells, and sand bells to shred your muscles. This 40-minute workout can be low, or high impact. While intense, this class can be modified for most fitness levels.
Time
(Thursday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
13apr5:30 pm6:15 pmBody CombatLocation : Studio 1
EVENT DETAILS
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, you punch, kick and kata your way through calories to superior cardio fitness. This class is designed to tone and shape, increase strength and endurance, and builds self-confidence. Combat is for everyone with moderate fitness levels simple moves, dont need to be well-coordinated.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
13apr6:00 pm6:45 pmStrength ConditioningLocation : Studio 1
EVENT DETAILS
Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
14apr9:00 am10:00 amPilates FusionLocation : Movement Zone
EVENT DETAILS
Pilates Fusion is a mat based Pilates workout focusing on core strength, flexibility, balance and overall body awareness. The class will work on lengthening and strengthening the muscles while giving you a full body workout. This high energy class utilizes the magic circle, theraband, small ball, light weights and roller to help sculpt the body as well as increase strength and range of motion. The class is fun and fluid- a great compliment to any mind/body practice!
Time
(Friday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
14apr5:30 pm6:20 pmASCEND HIIT Strength
Time
(Friday) 5:30 pm - 6:20 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
15apr8:15 am9:05 amASCEND Boxing
Time
(Saturday) 8:15 am - 9:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
15apr9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Saturday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
15apr10:15 am11:15 amBarre FusionLocation : Movement Zone
EVENT DETAILS
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!
Time
(Saturday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
16apr8:15 am9:05 amASCEND BootcampLocation : Training Zone
Time
(Sunday) 8:15 am - 9:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
16apr9:15 am10:00 amStrength ConditioningLocation : Studio 1
EVENT DETAILS
Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.
Time
(Sunday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
17apr4:30 pm5:30 pmPilates SculptLocation : Movement Zone
EVENT DETAILS
Utilizing concepts from traditional Mat Pilates; this class will add dumbbells, ankle weights and intervals, to generate heat from the inside out, and will leave you feeling lean, long and strong!! With a core focus, you can count on the whole body feeling sore for a few days!!
Time
(Monday) 4:30 pm - 5:30 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
17apr6:00 pm6:50 pmASCEND EnduranceLocation : Training Zone
Time
(Monday) 6:00 pm - 6:50 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
18apr9:15 am10:05 amASCEND EnduranceLocation : Training Zone
Time
(Tuesday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
19apr4:45 pm5:15 pmCycle-ExpressLocation : Cycle Studio
EVENT DETAILS
Cycle class reservation are available for online registration starting 48 hours before the start time of the class.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
21apr9:00 am10:00 amPilates FusionLocation : Movement Zone
EVENT DETAILS
Pilates Fusion is a mat based Pilates workout focusing on core strength, flexibility, balance and overall body awareness. The class will work on lengthening and strengthening the muscles while giving you a full body workout. This high energy class utilizes the magic circle, theraband, small ball, light weights and roller to help sculpt the body as well as increase strength and range of motion. The class is fun and fluid- a great compliment to any mind/body practice!
Time
(Friday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
21apr5:30 pm6:20 pmASCEND HIIT Strength ABS and ASSLocation : Training Zone
Time
(Friday) 5:30 pm - 6:20 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
22apr9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Saturday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
23apr8:15 am9:05 amASCEND BootcampLocation : Training Zone
Time
(Sunday) 8:15 am - 9:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
26apr4:45 pm5:15 pmCycle-ExpressLocation : Cycle Studio
EVENT DETAILS
Cycle class reservation are available for online registration starting 48 hours before the start time of the class.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
28apr9:00 am10:00 amPilates FusionLocation : Movement Zone
EVENT DETAILS
Pilates Fusion is a mat based Pilates workout focusing on core strength, flexibility, balance and overall body awareness. The class will work on lengthening and strengthening the muscles while giving you a full body workout. This high energy class utilizes the magic circle, theraband, small ball, light weights and roller to help sculpt the body as well as increase strength and range of motion. The class is fun and fluid- a great compliment to any mind/body practice!
Time
(Friday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber