Danai Schnauber
Events by this organizer
Date
Title
Events
All
Appointment
Class
Event
september
15sep10:30 am11:15 amBOUNCE- IntermediateLocation : Movement Zone
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating chorography. In Intermediate, we touch on the basic ‘bounces’ first, then challenge ourselves with fun combos and strength exercises to leave class feeling accomplished. This class is recommended after a beginner class.
Time
(Friday) 10:30 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
17sep9:15 am10:15 amBarreLocation : Movement Zone
EVENT DETAILS
A muscular endurance workout targeting core, glutes, hips shoulders, and every muscle in between with a focus on alignment and balance.
Time
(Sunday) 9:15 am - 10:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
Cycle class reservation are available for online registration starting 48 hours before the start time of the class.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength exercise using medicine balls, dumbbells, and sand bells to shred your muscles. This 40-minute workout can be low, or high impact. While intense, this class can be modified for most fitness levels.
Time
(Thursday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
22sep10:30 am11:15 amBOUNCE- IntermediateLocation : Movement Zone
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating chorography. In Intermediate, we touch on the basic ‘bounces’ first, then challenge ourselves with fun combos and strength exercises to leave class feeling accomplished. This class is recommended after a beginner class.
Time
(Friday) 10:30 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
Time
(Saturday) 8:15 am - 9:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
23sep9:15 am10:00 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Saturday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
23sep10:15 am11:15 amBarre FusionLocation : Movement Zone
EVENT DETAILS
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!
Time
(Saturday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
24sep9:15 am10:00 amStrength ConditioningLocation : Studio 1
EVENT DETAILS
Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.
Time
(Sunday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
A muscular endurance workout targeting core, glutes, hips shoulders, and every muscle in between with a focus on alignment and balance.
Time
(Sunday) 9:15 am - 10:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
25sep6:00 pm6:45 pmCycleLocation : Cycle Studio
EVENT DETAILS
All Sport spin classes provide you with great music and an instructor that will motivate you as you spin your wheels!
Time
(Monday) 6:00 pm - 6:45 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
25sep6:00 pm6:50 pmASCEND EnduranceLocation : Training Zone
Time
(Monday) 6:00 pm - 6:50 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
26sep9:15 am10:05 amASCEND EnduranceLocation : Training Zone Sign In to Enroll
Time
(Tuesday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
27sep4:45 pm5:15 pmCycle-Express
EVENT DETAILS
Cycle class reservation are available for online registration starting 48 hours before the start time of the class.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
28sep9:15 am10:00 amJUMP Shred
EVENT DETAILS
This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength exercise using medicine balls, dumbbells, and sand bells to shred your muscles. This 40-minute workout can be low, or high impact. While intense, this class can be modified for most fitness levels.
Time
(Thursday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
Time
(Thursday) 5:30 pm - 6:20 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
29sep9:15 am10:15 amPilates FusionLocation : Movement Zone
EVENT DETAILS
Pilates Fusion is a mat based Pilates workout focusing on core strength, flexibility, balance and overall body awareness. The class will work on lengthening and strengthening the muscles while giving you a full body workout. This high energy class utilizes the magic circle, theraband, small ball, light weights and roller to help sculpt the body as well as increase strength and range of motion. The class is fun and fluid- a great compliment to any mind/body practice!
Time
(Friday) 9:15 am - 10:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
29sep10:30 am11:15 amBOUNCE- Intermediate
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating chorography. In Intermediate, we touch on the basic ‘bounces’ first, then challenge ourselves with fun combos and strength exercises to leave class feeling accomplished. This class is recommended after a beginner class.
Time
(Friday) 10:30 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
30sep8:15 am9:05 amASCEND BoxingLocation : Gym-Front half
Time
(Saturday) 8:15 am - 9:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
30sep9:15 am10:00 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Saturday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
30sep10:15 am11:15 amBarre FusionLocation : Movement Zone
EVENT DETAILS
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!
Time
(Saturday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
october
01oct8:30 am9:00 amBOUNCE- BasicLocation : Movement Zone
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.
Time
(Sunday) 8:30 am - 9:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
A muscular endurance workout targeting core, glutes, hips shoulders, and every muscle in between with a focus on alignment and balance.
Time
(Sunday) 9:15 am - 10:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
02oct8:45 am9:15 amBOUNCE- BasicLocation : Movement Zone
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.
Time
(Monday) 8:45 am - 9:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
03oct9:15 am10:05 amASCEND EnduranceLocation : Training Zone
Time
(Tuesday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength exercise using medicine balls, dumbbells, and sand bells to shred your muscles. This 40-minute workout can be low, or high impact. While intense, this class can be modified for most fitness levels.
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
04oct4:45 pm5:15 pmCycle-Express
EVENT DETAILS
Cycle class reservation are available for online registration starting 48 hours before the start time of the class.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
05oct9:15 am10:00 amJUMP Shred
EVENT DETAILS
This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength exercise using medicine balls, dumbbells, and sand bells to shred your muscles. This 40-minute workout can be low, or high impact. While intense, this class can be modified for most fitness levels.
Time
(Thursday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
05oct5:30 pm6:20 pmASCEND StrengthLocation : Training Zone
Time
(Thursday) 5:30 pm - 6:20 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
All Sport spin classes provide you with great music and an instructor that will motivate you as you spin your wheels!
Time
(Thursday) 6:30 pm - 7:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
06oct10:30 am11:15 amBOUNCE- Intermediate
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating chorography. In Intermediate, we touch on the basic ‘bounces’ first, then challenge ourselves with fun combos and strength exercises to leave class feeling accomplished. This class is recommended after a beginner class.
Time
(Friday) 10:30 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
07oct8:15 am9:05 amASCEND BoxingLocation : Gym-Front half
Time
(Saturday) 8:15 am - 9:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
07oct9:15 am10:00 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Saturday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
07oct10:15 am11:15 amBarre FusionLocation : Movement Zone
EVENT DETAILS
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!
Time
(Saturday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
08oct9:15 am10:00 amStrength ConditioningLocation : Studio 1
EVENT DETAILS
Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.
Time
(Sunday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
A muscular endurance workout targeting core, glutes, hips shoulders, and every muscle in between with a focus on alignment and balance.
Time
(Sunday) 9:15 am - 10:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
09oct8:45 am9:15 amBOUNCE- BasicLocation : Movement Zone
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.
Time
(Monday) 8:45 am - 9:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
10oct9:15 am10:05 amASCEND EnduranceLocation : Training Zone
Time
(Tuesday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength exercise using medicine balls, dumbbells, and sand bells to shred your muscles. This 40-minute workout can be low, or high impact. While intense, this class can be modified for most fitness levels.
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
11oct4:45 pm5:15 pmCycle-Express
EVENT DETAILS
Cycle class reservation are available for online registration starting 48 hours before the start time of the class.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
12oct9:15 am10:00 amJUMP Shred
EVENT DETAILS
This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength exercise using medicine balls, dumbbells, and sand bells to shred your muscles. This 40-minute workout can be low, or high impact. While intense, this class can be modified for most fitness levels.
Time
(Thursday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
12oct5:30 pm6:20 pmASCEND StrengthLocation : Training Zone
Time
(Thursday) 5:30 pm - 6:20 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
14oct8:15 am9:05 amASCEND Boxing
Time
(Saturday) 8:15 am - 9:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Saturday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
14oct10:15 am11:15 amBarre Fusion
EVENT DETAILS
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!
Time
(Saturday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
15oct9:15 am10:00 amStrength Conditioning
EVENT DETAILS
Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.
Time
(Sunday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
16oct8:45 am9:15 amBOUNCE- BasicLocation : Movement Zone
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.
Time
(Monday) 8:45 am - 9:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
17oct9:15 am10:05 amASCEND Endurance
Time
(Tuesday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength exercise using medicine balls, dumbbells, and sand bells to shred your muscles. This 40-minute workout can be low, or high impact. While intense, this class can be modified for most fitness levels.
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
19oct9:15 am10:00 amJUMP Shred
EVENT DETAILS
This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength exercise using medicine balls, dumbbells, and sand bells to shred your muscles. This 40-minute workout can be low, or high impact. While intense, this class can be modified for most fitness levels.
Time
(Thursday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
19oct5:30 pm6:20 pmASCEND StrengthLocation : Training Zone
Time
(Thursday) 5:30 pm - 6:20 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
EVENT DETAILS
All Sport spin classes provide you with great music and an instructor that will motivate you as you spin your wheels!
Time
(Thursday) 6:30 pm - 7:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber
23oct8:45 am9:15 amBOUNCE- BasicLocation : Movement Zone
EVENT DETAILS
Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.
Time
(Monday) 8:45 am - 9:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Danai Schnauber