Ishia Wilson
Events by this organizer
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Abs and Core YogaWall Workshop
Abs and Glutes
Active Aging Cardio Kickboxing
Active Aging Power Hour
Active Aging Stability and Strength
Active... Reverse Aging
Athletic Conditioning
Barre
Barre Express
Barre Fusion
Barre Hiit
Barre Sculpt
Beats Ride
Below the Belt
Body Pump
Boot Camp - Labor Day
Boot Camp 7.4.19
Cardio Sculpt
Cardiokick and Core
Chair Yoga
Christmas Eve Trap Ride
CONDITION
Creative Core Foam Roller
Cycle
Cycle-Express
Cycle-HIIT
Cycle-Power
Dare2Dance
Deep Water-Combo
Extreme HIIT Chaos
FLEXIBILITY
Focusmaster
Focusmaster LEAN
H2O Body Blast
HIIT the DEEP
Ignite
Jingle Barre Rock
ODP All Levels Yoga
ODP Aqua Zumba
ODP Back To Basics Athletic Conditioning
ODP Barre Fusion
ODP Boot Camp
ODP HIIT Chaos
ODP LM Body Combat
ODP Rise n Shine Yoga
ODP Shbam
ODP SMASH AND BURN MELTDOWN
ODP STEP
ODP ZUMBA
Pilates
Pilates Fusion
Pilates Mat
Pilates Sculpt
Restorative Yoga
Sculpt Dance
SGT
SH-BAM
Smash and Burn
St. Pattys THROWBACK CLASSic STEP
STRONGER
THROWBACK CLASSic STEP
THROWBACK CLASSics Body Attack
Urban Dance Fitness
Valentines - Love Sweat and Gears Ride
Waterworks
Yoga -Restorative
Yoga Wall Private
Yoga-All Levels
Yoga-Energy Flow
Yoga-Flow
Yoga-Gentle
Yoga-My Grown Up and Me
Yoga-Power
Yoga-Rise and Shine
Zumba
Zumba Gold
october
20oct9:00 amYoga-All LevelsLocation : Studio 1Sign In To Enroll
Event Details
A gentle form of exercise that seeks to unite mind, body and spirit. The focus is on long stretches in various yoga postures, combined with slow, deep breathing. Energize your
Event Details
A gentle form of exercise that seeks to unite mind, body and spirit. The focus is on long stretches in various yoga postures, combined with slow, deep breathing. Energize your body, improve flexibility and reduce back pain.
Time
(Wednesday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
20oct10:15 amFLEXIBILITYLocation : Movement ZoneSign In To Enroll
Event Details
Accessing yoga and dance training techniques as well as using weights, straps and blocks we will safely explore ways to increase mobility and improve your range of motion.
Event Details
Accessing yoga and dance training techniques as well as using weights, straps and blocks we will safely explore ways to increase mobility and improve your range of motion.
Time
(Wednesday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
25oct9:00 amFLEXIBILITYLocation : Movement Zone
Event Details
Accessing yoga and dance training techniques as well as using weights, straps and blocks we will safely explore ways to increase mobility and improve your range of motion.
Event Details
Accessing yoga and dance training techniques as well as using weights, straps and blocks we will safely explore ways to increase mobility and improve your range of motion.
Time
(Monday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
25oct10:15 amYoga-FlowLocation : Studio 1
Event Details
A class to balance between flow style movement longer holds with the use of props.
Event Details
A class to balance between flow style movement longer holds with the use of props.
Time
(Monday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
27oct9:00 amYoga-All LevelsLocation : Studio 1
Event Details
A gentle form of exercise that seeks to unite mind, body and spirit. The focus is on long stretches in various yoga postures, combined with slow, deep breathing. Energize your
Event Details
A gentle form of exercise that seeks to unite mind, body and spirit. The focus is on long stretches in various yoga postures, combined with slow, deep breathing. Energize your body, improve flexibility and reduce back pain.
Time
(Wednesday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
27oct10:15 amFLEXIBILITYLocation : Movement Zone
Event Details
Accessing yoga and dance training techniques as well as using weights, straps and blocks we will safely explore ways to increase mobility and improve your range of motion.
Event Details
Accessing yoga and dance training techniques as well as using weights, straps and blocks we will safely explore ways to increase mobility and improve your range of motion.
Time
(Wednesday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson