Ishia Wilson
Events by this organizer
Date
Title
Events
All
Appointment
Class
Event
september
EVENT DETAILS
A gentle form of exercise that seeks to unite mind, body and spirit. The focus is on long stretches in various yoga postures, combined with slow, deep breathing. Energize your body, improve flexibility and reduce back pain.
Time
(Wednesday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
13sep9:00 am10:00 amYoga-All Levels
EVENT DETAILS
A gentle form of exercise that seeks to unite mind, body and spirit. The focus is on long stretches in various yoga postures, combined with slow, deep breathing. Energize your body, improve flexibility and reduce back pain.
Time
(Wednesday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
20sep9:00 am10:00 amYoga-All Levels
EVENT DETAILS
A gentle form of exercise that seeks to unite mind, body and spirit. The focus is on long stretches in various yoga postures, combined with slow, deep breathing. Energize your body, improve flexibility and reduce back pain.
Time
(Wednesday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
EVENT DETAILS
Accessing yoga and dance training techniques as well as using weights, straps and blocks we will safely explore ways to increase mobility and improve your range of motion.
Time
(Monday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
25sep10:15 am11:15 amYoga-FlowLocation : Elevate
EVENT DETAILS
A class to balance between flow style movement longer holds with the use of props.
Time
(Monday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
27sep9:00 am10:00 amYoga-All Levels
EVENT DETAILS
A gentle form of exercise that seeks to unite mind, body and spirit. The focus is on long stretches in various yoga postures, combined with slow, deep breathing. Energize your body, improve flexibility and reduce back pain.
Time
(Wednesday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
27sep10:15 am11:15 amFLEXIBILITY
EVENT DETAILS
Accessing yoga and dance training techniques as well as using weights, straps and blocks we will safely explore ways to increase mobility and improve your range of motion.
Time
(Wednesday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
october
02oct10:15 am11:15 amYoga-FlowLocation : Elevate
EVENT DETAILS
A class to balance between flow style movement longer holds with the use of props.
Time
(Monday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
09oct10:15 am11:15 amYoga-FlowLocation : Elevate
EVENT DETAILS
A class to balance between flow style movement longer holds with the use of props.
Time
(Monday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
16oct10:15 am11:15 amYoga-Flow
EVENT DETAILS
A class to balance between flow style movement longer holds with the use of props.
Time
(Monday) 10:15 am - 11:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Ishia Wilson
