Jennifer Mann
Events by this organizer
Date
Title
Events
All
Appointment
Class
Event
april
04apr9:15 am10:00 amStrength ConditioningLocation : Studio 1
EVENT DETAILS
Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.
Time
(Tuesday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
04apr10:15 am11:00 amBody CombatLocation : Studio 1
EVENT DETAILS
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, you punch, kick and kata your way through calories to superior cardio fitness. This class is designed to tone and shape, increase strength and endurance, and builds self-confidence. Combat is for everyone with moderate fitness levels simple moves, dont need to be well-coordinated.
Time
(Tuesday) 10:15 am - 11:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
05apr9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Wednesday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
05apr10:15 am10:45 amAbs and GlutesLocation : Studio 1
EVENT DETAILS
30 minutes of butt-busting and a mix of static and dynamic ab-sculpting exercises!
Time
(Wednesday) 10:15 am - 10:45 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
Time
(Wednesday) 6:15 pm - 7:05 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
06apr5:30 pm6:15 pmBody CombatLocation : Studio 1
EVENT DETAILS
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, you punch, kick and kata your way through calories to superior cardio fitness. This class is designed to tone and shape, increase strength and endurance, and builds self-confidence. Combat is for everyone with moderate fitness levels simple moves, dont need to be well-coordinated.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
06apr6:00 pm6:45 pmStrength ConditioningLocation : Studio 1
EVENT DETAILS
Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
Time
(Friday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
Time
(Friday) 10:15 am - 11:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
11apr9:15 am10:00 amStrength ConditioningLocation : Studio 1
EVENT DETAILS
Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.
Time
(Tuesday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
11apr10:15 am11:00 amBody CombatLocation : Studio 1
EVENT DETAILS
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, you punch, kick and kata your way through calories to superior cardio fitness. This class is designed to tone and shape, increase strength and endurance, and builds self-confidence. Combat is for everyone with moderate fitness levels simple moves, dont need to be well-coordinated.
Time
(Tuesday) 10:15 am - 11:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
12apr9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Wednesday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
12apr10:15 am10:45 amAbs and GlutesLocation : Studio 1
EVENT DETAILS
30 minutes of butt-busting and a mix of static and dynamic ab-sculpting exercises!
Time
(Wednesday) 10:15 am - 10:45 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
12apr6:15 pm7:05 pmASCEND HIIT StrengthLocation : Training Zone
Time
(Wednesday) 6:15 pm - 7:05 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
14apr10:15 am11:05 amASCEND FundamentalsLocation : Unbooked
Time
(Friday) 10:15 am - 11:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
18apr9:15 am10:00 amStrength ConditioningLocation : Studio 1
EVENT DETAILS
Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.
Time
(Tuesday) 9:15 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
18apr10:15 am11:00 amBody CombatLocation : Studio 1
EVENT DETAILS
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, you punch, kick and kata your way through calories to superior cardio fitness. This class is designed to tone and shape, increase strength and endurance, and builds self-confidence. Combat is for everyone with moderate fitness levels simple moves, dont need to be well-coordinated.
Time
(Tuesday) 10:15 am - 11:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
19apr6:15 pm7:05 pmASCEND HIIT StrengthLocation : Training Zone
Time
(Wednesday) 6:15 pm - 7:05 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
20apr5:30 pm6:15 pmBody CombatLocation : Studio 1
EVENT DETAILS
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, you punch, kick and kata your way through calories to superior cardio fitness. This class is designed to tone and shape, increase strength and endurance, and builds self-confidence. Combat is for everyone with moderate fitness levels simple moves, dont need to be well-coordinated.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
20apr6:00 pm6:45 pmStrength ConditioningLocation : Studio 1
EVENT DETAILS
Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
21apr10:15 am11:05 amASCEND FundamentalsLocation : Training Zone
Time
(Friday) 10:15 am - 11:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
25apr10:15 am11:00 amBody CombatLocation : Studio 1
EVENT DETAILS
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, you punch, kick and kata your way through calories to superior cardio fitness. This class is designed to tone and shape, increase strength and endurance, and builds self-confidence. Combat is for everyone with moderate fitness levels simple moves, dont need to be well-coordinated.
Time
(Tuesday) 10:15 am - 11:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
26apr6:15 pm7:05 pmASCEND HIIT StrengthLocation : Training Zone
Time
(Wednesday) 6:15 pm - 7:05 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
27apr5:30 pm6:15 pmBody CombatLocation : Studio 1
EVENT DETAILS
This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, you punch, kick and kata your way through calories to superior cardio fitness. This class is designed to tone and shape, increase strength and endurance, and builds self-confidence. Combat is for everyone with moderate fitness levels simple moves, dont need to be well-coordinated.
Time
(Thursday) 5:30 pm - 6:15 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann
27apr6:00 pm6:45 pmStrength ConditioningLocation : Studio 1
EVENT DETAILS
Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.
Time
(Thursday) 6:00 pm - 6:45 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Jennifer Mann