Lori Kaplan
Events by this organizer
Search Classes
All
Abs and Core YogaWall Workshop
Abs and Glutes
Athletic Conditioning
Barre
Barre Express
Barre Fusion
Barre Hiit
Barre Sculpt
Below the Belt
Body Pump
Boot Camp 7.4.19
Chair Yoga
Christmas Eve Trap Ride
CONDITION
Cycle
Cycle-Express
Cycle-Power
Deep Water-Combo
Extreme HIIT Chaos
Focusmaster
Jingle Barre Rock
ODP All Levels Yoga
ODP Aqua Zumba
ODP Back To Basics Athletic Conditioning
ODP Barre Fusion
ODP Boot Camp
ODP HIIT Chaos
ODP LM Body Combat
ODP Rise n Shine Yoga
ODP Shbam
ODP SMASH AND BURN MELTDOWN
ODP STEP
ODP ZUMBA
Pilates
Pilates Mat
Pilates Sculpt
Sculpt Dance
SGT
SH-BAM
Smash and Burn
STRONGER
Urban Dance Fitness
Waterworks
Yoga-All Levels
Yoga-Energy Flow
Yoga-Flow
Yoga-Gentle
Yoga-Rise and Shine
Zumba
january
17jan9:00 amBarreLocation : Movement ZoneSign In To Enroll
Event Details
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create
Event Details
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!
Time
(Sunday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Lori Kaplan
18jan5:15 pmCycle-PowerLocation : Gym-Back halfSign In To Enroll
Event Details
Cycle power is the direct result of force (resistance) and cadence (speed). To improve fitness and overall performance goals on the bike, classes will include an emphasis on strength, speed
Event Details
Cycle power is the direct result of force (resistance) and cadence (speed). To improve fitness and overall performance goals on the bike, classes will include an emphasis on strength, speed and stamina. Participants will be able to measure their own individual workload and strive to increase sustained efforts over time.
Cycle power takes the guesswork out of fitness levels and the ability to see changes in performance from ride to ride over the long term.
Time
(Monday) 5:15 pm - 6:00 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Lori Kaplan
20jan6:00 pmExtreme HIIT ChaosLocation : Studio 1
Event Details
Extreme HIIT Chaos is an easy to follow systematic High Intensity Interval methodology offering progressive levels of muscle challenging controlled chaos and carrying ratios of high intensity work followed by
Event Details
Extreme HIIT Chaos is an easy to follow systematic High Intensity Interval methodology offering progressive levels of muscle challenging controlled chaos and carrying ratios of high intensity work followed by periods of rest. Participants will self select what is right for them by challenging the muscles differently in every workout for faster results. When you train in chaos, you are ready for anything.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Lori Kaplan
24jan9:00 amBarreLocation : Movement Zone
Event Details
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create
Event Details
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!
Time
(Sunday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Lori Kaplan
25jan5:15 pmCycle-PowerLocation : Gym-Back half
Event Details
Cycle power is the direct result of force (resistance) and cadence (speed). To improve fitness and overall performance goals on the bike, classes will include an emphasis on strength, speed
Event Details
Cycle power is the direct result of force (resistance) and cadence (speed). To improve fitness and overall performance goals on the bike, classes will include an emphasis on strength, speed and stamina. Participants will be able to measure their own individual workload and strive to increase sustained efforts over time.
Cycle power takes the guesswork out of fitness levels and the ability to see changes in performance from ride to ride over the long term.
Time
(Monday) 5:15 pm - 6:00 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Lori Kaplan
27jan6:00 pmExtreme HIIT ChaosLocation : Studio 1
Event Details
Extreme HIIT Chaos is an easy to follow systematic High Intensity Interval methodology offering progressive levels of muscle challenging controlled chaos and carrying ratios of high intensity work followed by
Event Details
Extreme HIIT Chaos is an easy to follow systematic High Intensity Interval methodology offering progressive levels of muscle challenging controlled chaos and carrying ratios of high intensity work followed by periods of rest. Participants will self select what is right for them by challenging the muscles differently in every workout for faster results. When you train in chaos, you are ready for anything.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Lori Kaplan
31jan9:00 amBarreLocation : Movement Zone
Event Details
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create
Event Details
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!
Time
(Sunday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Lori Kaplan
february
01feb5:15 pmCycle-PowerLocation : Gym-Back half
Event Details
Cycle power is the direct result of force (resistance) and cadence (speed). To improve fitness and overall performance goals on the bike, classes will include an emphasis on strength, speed
Event Details
Cycle power is the direct result of force (resistance) and cadence (speed). To improve fitness and overall performance goals on the bike, classes will include an emphasis on strength, speed and stamina. Participants will be able to measure their own individual workload and strive to increase sustained efforts over time.
Cycle power takes the guesswork out of fitness levels and the ability to see changes in performance from ride to ride over the long term.
Time
(Monday) 5:15 pm - 6:00 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Lori Kaplan
07feb9:00 amBarreLocation : Movement Zone
Event Details
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create
Event Details
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!
Time
(Sunday) 9:00 am - 10:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Lori Kaplan
08feb5:15 pmCycle-PowerLocation : Gym-Back half
Event Details
Cycle power is the direct result of force (resistance) and cadence (speed). To improve fitness and overall performance goals on the bike, classes will include an emphasis on strength, speed
Event Details
Cycle power is the direct result of force (resistance) and cadence (speed). To improve fitness and overall performance goals on the bike, classes will include an emphasis on strength, speed and stamina. Participants will be able to measure their own individual workload and strive to increase sustained efforts over time.
Cycle power takes the guesswork out of fitness levels and the ability to see changes in performance from ride to ride over the long term.
Time
(Monday) 5:15 pm - 6:00 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Lori Kaplan