PAM RUPERD
Events by this organizer
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Abs and Core YogaWall Workshop
Abs and Glutes
Athletic Conditioning
Barre
Barre Express
Barre Fusion
Barre Hiit
Barre Sculpt
Below the Belt
Body Pump
Boot Camp 7.4.19
Chair Yoga
Christmas Eve Trap Ride
CONDITION
Cycle
Cycle-Express
Cycle-Power
Deep Water-Combo
Extreme HIIT Chaos
Focusmaster
Jingle Barre Rock
ODP All Levels Yoga
ODP Aqua Zumba
ODP Back To Basics Athletic Conditioning
ODP Barre Fusion
ODP Boot Camp
ODP HIIT Chaos
ODP LM Body Combat
ODP Rise n Shine Yoga
ODP Shbam
ODP SMASH AND BURN MELTDOWN
ODP STEP
ODP ZUMBA
Pilates
Pilates Mat
Pilates Sculpt
Sculpt Dance
SGT
SH-BAM
Smash and Burn
STRONGER
THROWBACK CLASSic STEP
THROWBACK CLASSics Body Attack
Urban Dance Fitness
Valentines - Love Sweat and Gears Ride
Waterworks
Yoga-All Levels
Yoga-Energy Flow
Yoga-Flow
Yoga-Gentle
Yoga-Rise and Shine
Zumba
january
29jan11:15 amBody PumpLocation : Studio 1
Event Details
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight
Event Details
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Friday) 11:15 am - 12:00 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
PAM RUPERD
february
01feb9:30 amBody PumpLocation : Studio 1
Event Details
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight
Event Details
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Monday) 9:30 am - 10:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
PAM RUPERD
05feb11:15 amBody PumpLocation : Studio 1
Event Details
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight
Event Details
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Friday) 11:15 am - 12:00 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
PAM RUPERD
08feb9:30 amBody PumpLocation : Studio 1
Event Details
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight
Event Details
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Monday) 9:30 am - 10:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
PAM RUPERD
12feb11:15 amBody PumpLocation : Studio 1
Event Details
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight
Event Details
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Friday) 11:15 am - 12:00 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
PAM RUPERD
15feb9:30 amBody PumpLocation : Studio 1
Event Details
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight
Event Details
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Monday) 9:30 am - 10:15 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
PAM RUPERD
19feb11:15 amBody PumpLocation : Studio 1
Event Details
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight
Event Details
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Friday) 11:15 am - 12:00 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
PAM RUPERD