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A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!

december

03dec10:15 amBarreLocation : Studio 1Sign In To Enroll

10dec10:15 amBarreLocation : Studio 1

17dec10:15 amBarreLocation : Studio 1

24dec10:15 amBarreLocation : Studio 1

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