Search Classes Cardiokick and Core

This energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and Muay Thai Supported by driving music and powerful role model instructors, you strike, you punch, kick and kata your way through calories to superior fitness. This class is designed to tone and shape, increase strength and endurance, and builds self-confidence.

Combat is for everyone with moderate fitness levels – simple moves, don’t need to be well-coordinated.

may

10may5:30 pmCardio KickboxingLocation : Studio 1Sign In To Enroll

17may5:30 pmCardio KickboxingLocation : Studio 1

24may5:30 pmCardio KickboxingLocation : Studio 1

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