Search Classes FLEXIBILITY

Accessing yoga and dance training techniques as well as using weights, straps and blocks we will safely explore ways to increase mobility and improve your range of motion.

september

20sep9:00 amFLEXIBILITYLocation : Movement Zone

22sep10:15 amFLEXIBILITYLocation : Movement Zone

27sep9:00 amFLEXIBILITYLocation : Movement Zone

29sep10:15 amFLEXIBILITYLocation : Movement Zone

X