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Accessing yoga and dance training techniques as well as using weights, straps and blocks we will safely explore ways to increase mobility and improve your range of motion.

january

19jan10:15 amFLEXIBILITYLocation : Movement ZoneSign In To Enroll

24jan9:00 amFLEXIBILITYLocation : Movement Zone

24jan5:30 pmFLEXIBILITYLocation : Movement Zone

26jan10:15 amFLEXIBILITYLocation : Movement Zone

31jan9:00 amFLEXIBILITYLocation : Movement Zone

31jan5:30 pmFLEXIBILITYLocation : Movement Zone

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