Search Classes JUMP Tabata

This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength exercise using medicine balls, dumbbells, and sand bells to shred your muscles. This 40-minute workout can be low, or high impact. While intense, this class can be modified for most fitness levels.

january

21jan5:30 pmJUMP TabataLocation : Studio 1

28jan5:30 pmJUMP TabataLocation : Studio 1

]
X