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Tai Chi Demo Workshop
June 8 @ 11:00 am - 12:00 pm
Join Davy Koy for an hour long workshop learning the foundations of a Tai Chi class. Starting with whole body slapping exercises, flowing through Tai Chi for Health warm-up exercises, then reviewing and learning new forms of Tai Chi for Arthritis and Fall Prevention. For all levels.
Free to for members and non-members.
To register, please visit the App, the Front Desk, or call us at 845-896-5678.