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Barre Flow

20apr9:00 am9:45 amBarre Flow Location : Movement Zone Sign In to Enroll Make sure to save your place 29 Spots remaining


A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!


(Saturday) 9:00 am - 9:45 am


All Sport Health and Fitness

17 Old Main St