Barre Flow

06apr9:00 am9:45 amBarre FlowLocation : Movement Zone

EVENT DETAILS

A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!

Time

(Saturday) 9:00 am - 9:45 am

Location

All Sport Health and Fitness

17 Old Main St