july, 2021

29jul5:15 pmCardio SculptLocation : Studio 1Sign In To Enroll

Event Details

This 45-minute low-impact class is high, intense energy!! Intense bursts of total body exercise, followed by small isometric contractions using light weights, are sure to get your muscles fired up in ways you’ve never experienced. We will use small hand weights, a loop band, and our body weight to hit every body part, then we’ll finish off with a core shredding finisher.


(Thursday) 5:15 pm - 6:00 pm


All Sport Health and Fitness

17 Old Main St


Danai Schnauber