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DTSTART;TZID=America/New_York:20260509T074500
DTEND;TZID=America/New_York:20260509T083000
DTSTAMP:20260501T054734
CREATED:20260424T142309Z
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UID:94466-1778312700-1778315400@allsporthealthandfitness.com
SUMMARY:HYROX TRAINING EXPERIENCE with ASCEND Team Training
DESCRIPTION:This session is designed to replicate the structure and intensity of a HYROX-style workout\, combining running with functional strength movements like rowing\, lunges\, farmers carries\, and wall balls. Expect a powerful blend of endurance\, strength\, and conditioning — all coached in a supportive\, team-based environment. \nWhether you’re training for an upcoming HYROX event or simply want to challenge yourself with a new style of performance-driven training\, this experience is for you. All fitness levels are welcome\, with modifications provided. \nSATURDAY\, MAY 9 AT 7:45AM \nINDOOR GYMNASIUM \n$25 for Members | $35 for NonMembers ASC ND Packages Apply \nCome ready to sweat\, push your limits\, and experience the future of ASCEND training. \nTRAIN WITH PURPOSE. TRAIN TOGETHER. EXPERIENCE HYROX TRAINING WITH ASCEND.
URL:https://allsporthealthandfitness.com/event/hyrox-training-experience-with-ascend-team-training/
LOCATION:Indoor Gym\, 17 Old Main Street\, Fishkill\, NY\, 12524\, United States
CATEGORIES:ASCEND,Group Exercise Programs
ATTACH;FMTTYPE=image/png:https://allsporthealthandfitness.com/wp-content/uploads/2026/02/hyrox-05-scaled.png
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DTSTART;TZID=America/New_York:20260523T074500
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DTSTAMP:20260501T054734
CREATED:20260430T182012Z
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UID:94553-1779522300-1779525900@allsporthealthandfitness.com
SUMMARY:Hyrox Training ‘Fine-Tuning’ Simulation
DESCRIPTION:SIMULATION \nThis Fine-Tuning Simulation is built for athletes preparing for HYROX New York City — helping you lock in form\, refine pacing\, and feel confident heading into race weekend. \nStructured like a HYROX-style workout\, you’ll move through running intervals and functional strength stations including rowing\, lunges\, farmers carries\, and wall balls — with a focus on efficiency and execution.\nAll fitness levels are welcome\, with modifications provided. \nSATURDAY\, MAY 23 AT 7:45AM \nINDOOR GYMNASIUM \n$25 for Members | $35 for NonMembers ASC ND Packages Apply \nCome ready to sweat\, push your limits\, and experience the future of ASCEND training. \nTRAIN WITH PURPOSE. COMPETE WITH CONFIDENCE. EXPERIENCE HYROX TRAINING WITH ASCEND.
URL:https://allsporthealthandfitness.com/event/hyrox-training-fine-tuning-simulation/
LOCATION:Indoor Gym\, 17 Old Main Street\, Fishkill\, NY\, 12524\, United States
CATEGORIES:ASCEND,Group Exercise Programs
ATTACH;FMTTYPE=image/png:https://allsporthealthandfitness.com/wp-content/uploads/2026/04/fine-tuning-simulation-scaled.png
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