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X-ORIGINAL-URL:https://allsporthealthandfitness.com
X-WR-CALDESC:Events for All Sport Health &amp; Fitness
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260530T090000
DTEND;TZID=America/New_York:20260530T100000
DTSTAMP:20260607T180533
CREATED:20260430T174715Z
LAST-MODIFIED:20260430T174715Z
UID:10001373-1780131600-1780135200@allsporthealthandfitness.com
SUMMARY:Sparrow's Nest Superhero Rock N Run
DESCRIPTION:Are you ready to run for something bigger?\n\n\nAll Sport is teaming up with Sparrow’s Nest for the Superhero 5K Challenge—and we want YOU on Team All Sport!\n\n\nThis incredible organization provides meals to families facing a cancer diagnosis\, and every step we take helps make a real impact in our community.\n\n\n \n\n\nSaturday\, May 30\n9:00 AM\nBarton Orchards\, Poughquag\, NY\n\n\n \n\n\nWhether you’re racing for a PR or just showing up for a great cause\, this is your chance to move\, connect\, and give back\n\n\n \n\n\nHow to Join:\n\n\nRegister Here  Register for the Superhero 5K and select “Team All Sport Health & Fitness”\n\n\n \n\n\nLet’s show up strong\, support an amazing mission\, and have some fun doing it.\n\n\nWho’s in?
URL:https://allsporthealthandfitness.com/event/sparrows-nest-superhero-rock-n-run/
LOCATION:Barton’s Orchard\, 63 Apple Tree Ln\, Poughquag\, NY\, 12570\, United States
CATEGORIES:Group Exercise Programs
ATTACH;FMTTYPE=image/png:https://allsporthealthandfitness.com/wp-content/uploads/2026/04/sparrows-nest-scaled.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260525T070000
DTEND;TZID=America/New_York:20260525T130000
DTSTAMP:20260607T180533
CREATED:20260512T160626Z
LAST-MODIFIED:20260516T220654Z
UID:10001377-1779692400-1779714000@allsporthealthandfitness.com
SUMMARY:Memorial Day Hours & Holiday Schedule 2026
DESCRIPTION:Join us this Memorial Day with modified club hours\, special holiday classes\, and Outdoor Club access. \nIndoor Club Hours\n\nClub Hours: 7:00 AM – 1:00 PM\nKids Club: 8:00 AM – 12:00 PM\nFuel Cafe: 9:00 AM – 12:30 PM\n\nOutdoor Club Hours\n\nOutdoor Club: 10:00 AM – 7:00 PM\nPoolside Cafe: 12:00 PM – 6:30 PM\nCafe Last Call: 6:15 PM\n\nHoliday Class Schedule\nGroup Exercise \n\n9:00 AM — Body Pump\n9:00 AM — Cycle\n10:00 AM — Barre\n10:15 AM — Yoga Flow\n\nReForm Pilates \n\n9:00 AM — ReForm\n10:00 AM — ReForm\n\nPackage or session purchase required. 24-hour cancellation policy applies. \nASCEND Team Training \n\n9:15 AM — HYROX Training Club\n\nPackage or session purchase required. 24-hour cancellation policy applies. \nNo additional classes will be held on Memorial Day.
URL:https://allsporthealthandfitness.com/event/memorial-day-hours-holiday-schedule-2026/
LOCATION:All Sport Health and Fitness\, 17 Old Main Street\, Fishkill\, NY\, 12524\, United States
CATEGORIES:ASCEND,Group Exercise Programs,Outdoor Club,Reform Pilates
ATTACH;FMTTYPE=image/jpeg:https://allsporthealthandfitness.com/wp-content/uploads/2026/05/memorial-day-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260523T074500
DTEND;TZID=America/New_York:20260523T084500
DTSTAMP:20260607T180533
CREATED:20260430T182012Z
LAST-MODIFIED:20260430T182012Z
UID:10001374-1779522300-1779525900@allsporthealthandfitness.com
SUMMARY:Hyrox Training ‘Fine-Tuning’ Simulation
DESCRIPTION:SIMULATION \nThis Fine-Tuning Simulation is built for athletes preparing for HYROX New York City — helping you lock in form\, refine pacing\, and feel confident heading into race weekend. \nStructured like a HYROX-style workout\, you’ll move through running intervals and functional strength stations including rowing\, lunges\, farmers carries\, and wall balls — with a focus on efficiency and execution.\nAll fitness levels are welcome\, with modifications provided. \nSATURDAY\, MAY 23 AT 7:45AM \nINDOOR GYMNASIUM \n$25 for Members | $35 for NonMembers ASC ND Packages Apply \nCome ready to sweat\, push your limits\, and experience the future of ASCEND training. \nTRAIN WITH PURPOSE. COMPETE WITH CONFIDENCE. EXPERIENCE HYROX TRAINING WITH ASCEND.
URL:https://allsporthealthandfitness.com/event/hyrox-training-fine-tuning-simulation/
LOCATION:Indoor Gym\, 17 Old Main Street\, Fishkill\, NY\, 12524\, United States
CATEGORIES:ASCEND,Group Exercise Programs
ATTACH;FMTTYPE=image/png:https://allsporthealthandfitness.com/wp-content/uploads/2026/04/fine-tuning-simulation-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260516T120000
DTEND;TZID=America/New_York:20260516T130000
DTSTAMP:20260607T180533
CREATED:20260430T153050Z
LAST-MODIFIED:20260430T153435Z
UID:10001372-1778932800-1778936400@allsporthealthandfitness.com
SUMMARY:Wild Woman Workshop
DESCRIPTION:Step into a space where you can shed the “should’s” and reclaim your full\, unapologetic self. \nThis workshop is your permission slip to move freely\, express boldly\, and reconnect with the raw\, intuitive power\, that lives inside you. \nThrough dynamic movement\, breath work\, and embodied practices you’ll tap into your primal feminine energy\, release what no longer serves you\, and remember what it feels like to take up space without apology. \nWHAT YOU WILL LEARN: \n\nExpressive\, liberating movement sequences\nTools to release tension and reconnect with what your body is asking for\nA judgement- free zone to be messy\, loud\, and fully yourself.\nConnection with other women on the same journey.\nPractical techniques to carry this energy into your everyday life.Saturday\, May 16 | 12:00pm\nElevate Studio \n$20 Members and $30 Non-Members\n\n  \nREGISTER ON THE APP OR CALL THE FRONT DESK AT 845-896-5678
URL:https://allsporthealthandfitness.com/event/wild-woman-workshop/
LOCATION:Elevate
CATEGORIES:Elevate,Group Exercise Programs
ATTACH;FMTTYPE=image/jpeg:https://allsporthealthandfitness.com/wp-content/uploads/2026/01/wild-woman-workshop-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T110000
DTEND;TZID=America/New_York:20260509T123000
DTSTAMP:20260607T180533
CREATED:20260422T150636Z
LAST-MODIFIED:20260422T150636Z
UID:10001365-1778324400-1778329800@allsporthealthandfitness.com
SUMMARY:Mother's Day: Mommy and Me Pilates
DESCRIPTION:Celebrate Mother’s Day with movement with your little one.\n\n\nJoin us for our special Mommy & Me Mat Pilates classes designed with your family in mind.\n\n\n We’re offering two sessions to meet you where you are in motherhood:\n\n\n\nBabies 6–12 months (11:00am-11:45am)\n\n\nBabies 12–24 months (12:00pm-12:45pm)\n\n\n\nAs a little treat\, each mom will receive a curated swag bag filled with goodies to make your day even more special.\n\n\n \n\n\nSaturday\, May 9  Mommy & Me (6-12 mos.) 11:00am-11:45am\n\n\nMommy & Me (12-24 mos.) 12:00pm-12:45pm Yoga Wall\n\n\n \n\n\nMember: $20/family | Non-Members: $30/family\n\n\nPlease Register on the All Sport App or at the Front Desk! Spots are limited.
URL:https://allsporthealthandfitness.com/event/mothers-day-mommy-and-me-pilates/
LOCATION:ReForm Pilates Studio\, 17 Old Main Street\, Fishkill\, NY\, 12524\, United States
CATEGORIES:Group Exercise Programs,Reform Pilates
ATTACH;FMTTYPE=image/png:https://allsporthealthandfitness.com/wp-content/uploads/2026/04/mommy-and-me-class-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260509T074500
DTEND;TZID=America/New_York:20260509T083000
DTSTAMP:20260607T180533
CREATED:20260424T142309Z
LAST-MODIFIED:20260424T142309Z
UID:10001370-1778312700-1778315400@allsporthealthandfitness.com
SUMMARY:HYROX TRAINING EXPERIENCE with ASCEND Team Training
DESCRIPTION:This session is designed to replicate the structure and intensity of a HYROX-style workout\, combining running with functional strength movements like rowing\, lunges\, farmers carries\, and wall balls. Expect a powerful blend of endurance\, strength\, and conditioning — all coached in a supportive\, team-based environment. \nWhether you’re training for an upcoming HYROX event or simply want to challenge yourself with a new style of performance-driven training\, this experience is for you. All fitness levels are welcome\, with modifications provided. \nSATURDAY\, MAY 9 AT 7:45AM \nINDOOR GYMNASIUM \n$25 for Members | $35 for NonMembers ASC ND Packages Apply \nCome ready to sweat\, push your limits\, and experience the future of ASCEND training. \nTRAIN WITH PURPOSE. TRAIN TOGETHER. EXPERIENCE HYROX TRAINING WITH ASCEND.
URL:https://allsporthealthandfitness.com/event/hyrox-training-experience-with-ascend-team-training/
LOCATION:Indoor Gym\, 17 Old Main Street\, Fishkill\, NY\, 12524\, United States
CATEGORIES:ASCEND,Group Exercise Programs
ATTACH;FMTTYPE=image/png:https://allsporthealthandfitness.com/wp-content/uploads/2026/02/hyrox-05-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T181500
DTEND;TZID=America/New_York:20260505T190000
DTSTAMP:20260607T180533
CREATED:20260422T160017Z
LAST-MODIFIED:20260422T160017Z
UID:10001368-1778004900-1778007600@allsporthealthandfitness.com
SUMMARY:Cinco De Cycle Fiesta Rides
DESCRIPTION:Celebrate Cinco de Mayo with two spicy Cycle Rides\, 9:15 AM with Diana and 6:15 PM with Britt!!\n\n\n \n\n\nIndulge in ‘margarita’ electrolyte shots pre-class and protein shake samples post class!!\n\n\n \n\n\nTuesday\, May 5th at 9:15 AM and 6:15 PM\n\n\nCycle Studio\n\n\nFREE for Members Guest Fee Applies for Non-Members\n\n\n \n\n\nREGISTER ON THE APP OR CALL THE FRONT DESK AT 845-896-5678 \n\n\n \n\n\n*The cinco de cycle ride will replace the regular 9:15am and 6:15pm cycle class.
URL:https://allsporthealthandfitness.com/event/cinco-de-cycle-fiesta-rides/2026-05-05/2/
LOCATION:Cycle Studio
CATEGORIES:Group Exercise Programs
ATTACH;FMTTYPE=image/jpeg:https://allsporthealthandfitness.com/wp-content/uploads/2026/04/cinco-de-cycle--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T091500
DTEND;TZID=America/New_York:20260505T100000
DTSTAMP:20260607T180533
CREATED:20260422T160017Z
LAST-MODIFIED:20260422T160017Z
UID:10001367-1777972500-1777975200@allsporthealthandfitness.com
SUMMARY:Cinco De Cycle Fiesta Rides
DESCRIPTION:Celebrate Cinco de Mayo with two spicy Cycle Rides\, 9:15 AM with Diana and 6:15 PM with Britt!!\n\n\n \n\n\nIndulge in ‘margarita’ electrolyte shots pre-class and protein shake samples post class!!\n\n\n \n\n\nTuesday\, May 5th at 9:15 AM and 6:15 PM\n\n\nCycle Studio\n\n\nFREE for Members Guest Fee Applies for Non-Members\n\n\n \n\n\nREGISTER ON THE APP OR CALL THE FRONT DESK AT 845-896-5678 \n\n\n \n\n\n*The cinco de cycle ride will replace the regular 9:15am and 6:15pm cycle class.
URL:https://allsporthealthandfitness.com/event/cinco-de-cycle-fiesta-rides/2026-05-05/1/
LOCATION:Cycle Studio
CATEGORIES:Group Exercise Programs
ATTACH;FMTTYPE=image/jpeg:https://allsporthealthandfitness.com/wp-content/uploads/2026/04/cinco-de-cycle--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260502T150000
DTEND;TZID=America/New_York:20260502T160000
DTSTAMP:20260607T180533
CREATED:20260423T162929Z
LAST-MODIFIED:20260422T163534Z
UID:10001369-1777734000-1777737600@allsporthealthandfitness.com
SUMMARY:A Beginner's Guide  to Meditation
DESCRIPTION:This 90-minute workshop teaches fundamental meditation techniques and their benefits to help participants become self-sufficient meditators. It includes practicing and discussing various simple meditation and breathing exercises\, suitable for both beginners and experienced meditators. \nAll are welcome to attend. No Experience necessary\, chairs will be provided \nSaturday\, May 2 at 3:00pm \nElevate Studio \nFree for Members and Non-Members \nRegister on the App or call the Front Desk at 845-896-5678
URL:https://allsporthealthandfitness.com/event/a-beginners-guide-to-meditation/
LOCATION:Elevate
CATEGORIES:Elevate,Group Exercise Programs
ATTACH;FMTTYPE=image/jpeg:https://allsporthealthandfitness.com/wp-content/uploads/2026/04/beginner-meditation-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260425T130000
DTEND;TZID=America/New_York:20260425T140000
DTSTAMP:20260607T180533
CREATED:20260330T142355Z
LAST-MODIFIED:20260421T205209Z
UID:10001096-1777122000-1777125600@allsporthealthandfitness.com
SUMMARY:HYROX TRAINING EXPERIENCE With ASCEND Team Training
DESCRIPTION:This high-energy session is designed to replicate the structure and intensity of a HYROX-style workout\, combining running with functional strength movements like rowing\, lunges\, farmers carries\, and wall balls. Expect a powerful blend of endurance\, strength\, and conditioning—all coached in a supportive\, team-based environment. \nAnd we’re turning up the energy even more with a live DJ on-site\, bringing the beats to keep you moving\, motivated\, and locked in from start to finish. Think competition vibes\, high energy\, and a workout that feels more like an event. 🎧🔥 \nWhether you’re training for an upcoming HYROX event or just ready to challenge yourself with a new style of performance-driven training\, this experience is for you. All fitness levels are welcome\, with modifications provided. \nEnjoy complimentary snacks and cocktails in the lobby after the workout—because you’ve earned it. \nCome ready to sweat\, push your limits\, and experience the future of ASCEND training. \nTRAIN WITH PURPOSE. TRAIN TOGETHER. EXPERIENCE HYROX TRAINING WITH ASCEND. \n\n\n$25 Members$35 Non-MembersASCEND Packages Apply \nCome ready to sweat\, compete\, and level up your training. \nRegister on the All Sport App or at the Front Desk.
URL:https://allsporthealthandfitness.com/event/hyrox-training-experience-with-ascend-team-training-3/
LOCATION:Indoor Gym\, 17 Old Main Street\, Fishkill\, NY\, 12524\, United States
CATEGORIES:ASCEND,Group Exercise Programs
ATTACH;FMTTYPE=image/jpeg:https://allsporthealthandfitness.com/wp-content/uploads/2026/03/dj-kevin-hyrox-event-scaled.jpg
END:VEVENT
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