december, 2021

21dec8:15 amCreative Core Foam RollerLocation : Movement Zone

Event Details

Discover new connections and core strength in this Pilates based roller class. You will learn movements that connect you to center and challenge your stability, mobility, and strength. W will do fun variations of traditional Pilates and fitness exercises. You will leave feeling lengthened and energized.

Time

(Tuesday) 8:15 am - 9:05 am

Location

All Sport Health and Fitness

17 Old Main St

Organizer

Carol Thomas

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