This is a repeating event

EVOLUTION

21nov6:00 pm7:00 pmEVOLUTION

EVENT DETAILS

Evolution is a 30-minute block of High Intensity Functional slap in the face, sandwiched between a dynamic warm-up and a core blast finisher. Using mostly bodyweight, you can count on testing your endurance, speed, and coordination until you're feeling like the fittest version of yourself.

Time

(Monday) 6:00 pm - 7:00 pm

Location

All Sport Health and Fitness

17 Old Main St