december, 2021

08dec6:30 pmExtreme HIIT ChaosLocation : Studio 1

Event Details

Extreme HIIT Chaos is an easy to follow systematic High Intensity Interval methodology offering progressive levels of muscle challenging controlled chaos and carrying ratios of high intensity work followed by periods of rest. Participants will self select what is right for them by challenging the muscles differently in every workout for faster results. When you train in chaos, you are ready for anything.


(Wednesday) 6:30 pm - 7:30 pm


All Sport Health and Fitness

17 Old Main St


Lori Kaplan