september, 2021

27sep9:00 amFLEXIBILITYLocation : Movement Zone

Event Details

Accessing yoga and dance training techniques as well as using weights, straps and blocks we will safely explore ways to increase mobility and improve your range of motion.

Time

(Monday) 9:00 am - 10:00 am

Location

All Sport Health and Fitness

17 Old Main St

Organizer

Ishia Wilson

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