FLOW Sculpt

01nov7:00 pm8:00 pmFLOW Sculpt

EVENT DETAILS

In this class you will learn to incorporate a basic Yoga Flow with hand/ankle weights and/or ball/block. This class will Include short sculpting sequences that will strengthen your mind, body, and soul.

Time

(Tuesday) 7:00 pm - 8:00 pm

Location

All Sport Health and Fitness

17 Old Main St