This is a repeating event

Functional Range Conditioning

06nov10:30 am11:30 amFunctional Range Conditioning

EVENT DETAILS

We focus on mobility development. The maximization of our range of motion and the function of our joints so that we can reduce pain and prevent injury. In this class we will be incorporating flexibility and strength principles to bring balance to the body.

Time

(Sunday) 10:30 am - 11:30 am

Location

All Sport Health and Fitness

17 Old Main St