may, 2022
26may5:30 pmJUMP ShredLocation : Studio 1Sign In To Enroll
Event Details
This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength
Event Details
This class is a one-stop shop for hitting your cardio and strength targets for the day. Using a jump rope as our primary source of cardio, we combine strength exercise using medicine balls, dumbbells, and sand bells to shred your muscles. This 40-minute workout can be low, or high impact. While intense, this class can be modified for most fitness levels.
Time
(Thursday) 5:30 pm - 6:00 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
Stine Moen