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DTSTART;TZID=America/New_York:20260413T174500
DTEND;TZID=America/New_York:20260413T184500
DTSTAMP:20260421T202742
CREATED:20260330T141634Z
LAST-MODIFIED:20260330T141634Z
UID:10001091-1776102300-1776105900@allsporthealthandfitness.com
SUMMARY:Master Your Movements and Habits Workshop: Flow and Control with Stine
DESCRIPTION:Master Your Movement is a dynamic series of classes designed to help you move better\, train smarter\, and recover stronger. This well-rounded program goes beyond the workout\, combining strength\, mobility\, and education to build a more efficient and resilient body. \nParticipants will experience a blend of hands-on training and practical workshops\, including foam rolling for recovery\, calisthenics for bodyweight strength and control\, and a yoga-based strength flow using light weights to improve mobility and stability. In addition\, educational sessions on smart programming and eating for recovery will give you the tools to train with purpose and fuel your body for optimal performance. \n  \n\n\n\n\n\nFREE FOR MEMBERS AND NONMEMBERS \nREGISTER ON THE ALL SPORT APP OR AT THE FRONT DESK.
URL:https://allsporthealthandfitness.com/event/master-your-movements-and-habits-workshop-flow-and-control-with-stine/
LOCATION:Movement Zone
ATTACH;FMTTYPE=image/jpeg:https://allsporthealthandfitness.com/wp-content/uploads/2026/03/movement-workshops--scaled.jpg
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DTSTART;TZID=America/New_York:20260410T170000
DTEND;TZID=America/New_York:20260410T180000
DTSTAMP:20260421T202742
CREATED:20260330T141233Z
LAST-MODIFIED:20260330T141253Z
UID:10001090-1775840400-1775844000@allsporthealthandfitness.com
SUMMARY:Master Your Movements and Habits Workshop: Fuel to Perform (How to eat for recovery) with Jarah
DESCRIPTION:Master Your Movement is a dynamic series of classes designed to help you move better\, train smarter\, and recover stronger. This well-rounded program goes beyond the workout\, combining strength\, mobility\, and education to build a more efficient and resilient body. \nParticipants will experience a blend of hands-on training and practical workshops\, including foam rolling for recovery\, calisthenics for bodyweight strength and control\, and a yoga-based strength flow using light weights to improve mobility and stability. In addition\, educational sessions on smart programming and eating for recovery will give you the tools to train with purpose and fuel your body for optimal performance. \n  \n\n\n\n\n\nFREE FOR MEMBERS AND NONMEMBERS \nREGISTER ON THE ALL SPORT APP OR AT THE FRONT DESK.
URL:https://allsporthealthandfitness.com/event/master-your-movements-and-habits-workshop-fuel-to-perform-how-to-eat-for-recovery-with-jarah/
LOCATION:Conference Room
ATTACH;FMTTYPE=image/jpeg:https://allsporthealthandfitness.com/wp-content/uploads/2026/03/movement-workshops--scaled.jpg
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DTSTART;TZID=America/New_York:20260408T080000
DTEND;TZID=America/New_York:20260408T090000
DTSTAMP:20260421T202742
CREATED:20260319T162816Z
LAST-MODIFIED:20260421T184812Z
UID:10001085-1775635200-1775638800@allsporthealthandfitness.com
SUMMARY:All Sport Run Club
DESCRIPTION:Spring Miles Start Here \nThis April\, lace up and hit the pavement with the All Sport Run Club—a fun\, supportive community built for every level of runner. From first-mile beginners to seasoned racers and HYROX athletes\, this is your place to move\, improve\, and enjoy the run. \nWhether you’re training for a race\, building endurance\, or just soaking in the fresh Hudson Valley spring air\, every run is better together. Let’s push limits\, stay motivated\, and have some fun along the way. \nUpcoming Runs:April 4 – 7:15 AMApril 8 – 8:00 AMApril 18 – 7:15 AMApril 21 – 6:00 PMApril 30 – 6:00 PM \nLocation:Sarah Taylor Park7 Old Main St\, Fishkill\, NY 12524 \n Register on the app Or call the front desk: 845-896-5678 \nSessions with zero enrollment the evening prior will be cancelled. \nRun with us.
URL:https://allsporthealthandfitness.com/event/all-sport-run-club/2026-04-08/
LOCATION:Sarah Taylor Park\, 7 OLD MAIN ST\, Fishkill\, NY\, 12524\, United States
CATEGORIES:Group Exercise Programs
ATTACH;FMTTYPE=image/jpeg:https://allsporthealthandfitness.com/wp-content/uploads/2026/03/run-club-scaled.jpg
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DTSTART;TZID=America/New_York:20260404T071500
DTEND;TZID=America/New_York:20260404T080000
DTSTAMP:20260421T202742
CREATED:20260319T162816Z
LAST-MODIFIED:20260421T184812Z
UID:10001084-1775286900-1775289600@allsporthealthandfitness.com
SUMMARY:All Sport Run Club
DESCRIPTION:Spring Miles Start Here \nThis April\, lace up and hit the pavement with the All Sport Run Club—a fun\, supportive community built for every level of runner. From first-mile beginners to seasoned racers and HYROX athletes\, this is your place to move\, improve\, and enjoy the run. \nWhether you’re training for a race\, building endurance\, or just soaking in the fresh Hudson Valley spring air\, every run is better together. Let’s push limits\, stay motivated\, and have some fun along the way. \nUpcoming Runs:April 4 – 7:15 AMApril 8 – 8:00 AMApril 18 – 7:15 AMApril 21 – 6:00 PMApril 30 – 6:00 PM \nLocation:Sarah Taylor Park7 Old Main St\, Fishkill\, NY 12524 \n Register on the app Or call the front desk: 845-896-5678 \nSessions with zero enrollment the evening prior will be cancelled. \nRun with us.
URL:https://allsporthealthandfitness.com/event/all-sport-run-club/2026-04-04/
LOCATION:Sarah Taylor Park\, 7 OLD MAIN ST\, Fishkill\, NY\, 12524\, United States
CATEGORIES:Group Exercise Programs
ATTACH;FMTTYPE=image/jpeg:https://allsporthealthandfitness.com/wp-content/uploads/2026/03/run-club-scaled.jpg
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