Pilates Sculpt

15apr4:30 pm5:30 pmPilates SculptLocation : Movement Zone

EVENT DETAILS

Utilizing concepts from traditional Mat Pilates; this class will add dumbbells, ankle weights and intervals, to generate heat from the inside out, and will leave you feeling lean, long and strong!! With a core focus, you can count on the whole body feeling sore for a few days!!

Time

(Monday) 4:30 pm - 5:30 pm

Location

All Sport Health and Fitness

17 Old Main St