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Strength Conditioning

16apr9:15 am10:00 amStrength ConditioningLocation : Studio 1

EVENT DETAILS

Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.

Time

(Tuesday) 9:15 am - 10:00 am

Location

All Sport Health and Fitness

17 Old Main St