december, 2020

12dec8:45 amYoga-All LevelsLocation : Elevate

Event Details

A gentle form of exercise that seeks to unite mind, body and spirit. The focus is on long stretches in various yoga postures, combined with slow, deep breathing. Energize your body, improve flexibility and reduce back pain.

Time

(Saturday) 8:45 am - 9:45 am

Location

All Sport Health and Fitness

17 Old Main St

Organizer

Anne Roberts

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