october, 2023
This is a repeating eventseptember 28, 2023 11:45 amoctober 12, 2023 11:45 am
Slow things down a bit and gradually work your way into the postures. Transitions are kept simple and modifications are given to help you adapt the practice to your unique body. Suitable for all levels.
Fall Into Fitness Challenge
Gear up for an ultimate 8-week body transformation challenge, featuring fresh group exercise classes, targeted workouts, and expert nutrition advice. Sculpt that dream physique and build muscle just in time for the holiday season. 
Join us as we take on the challenge together, striving to become the best version of ourselves. At the end of this exhilarating journey, we’ll crown two winners – one male and one female – for the most inspiring body transformations.
For an extra boost, consider our upgraded option to work with a personal trainer throughout the 8 weeks! For sign-ups and further details, reach out to Steph at stephanie@allsporthealthandfitness.com or Renee at renee@allsporthealthandfitness.com.