This is a repeating eventdecember 4, 2022 11:00 am
13nov11:00 am12:00 pmYoga-Strong Flow
This class integrates strength, flexibility and concentration also known as Dharana in Sanskrit, through a series of postures linked together through breath and movement.
(Sunday) 11:00 am - 12:00 pm
All Sport Health and Fitness
17 Old Main St
Instructor Ray Hirsch will work on the basics of Pickleball for the first hour of the session with the second hour focusing on practice games and drills to develop your skill. Pickleball 101 is a great way to meet fellow members and people to play this wonderful game with.
Session 1: Friday, December 2, 5:30pm – 7:30pm
Session 2: Sunday, December 4, 10:00am – 12:00pm
Session 3: Monday, December 5, 9:00am – 11:00am
Space is limited. Register early to reserve your spot.
Click here to learn more.