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Yoga-Yoga and Meditation Basics

19apr10:15 am11:15 amYoga-Yoga and Meditation Basics Location : Elevate Sign In to Enroll Make sure to save your place 30 Spots remaining

EVENT DETAILS

This class integrates strength, flexibility and concentration also known as Dharana in Sanskrit, through a series of postures linked together through breath and movement.

Time

(Friday) 10:15 am - 11:15 am

Location

All Sport Health and Fitness

17 Old Main St