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SUMMARY:Wild Woman Workshop
DESCRIPTION:Step into a space where you can shed the “should’s” and reclaim your full\, unapologetic self. \nThis workshop is your permission slip to move freely\, express boldly\, and reconnect with the raw\, intuitive power\, that lives inside you. \nThrough dynamic movement\, breath work\, and embodied practices you’ll tap into your primal feminine energy\, release what no longer serves you\, and remember what it feels like to take up space without apology. \nWHAT YOU WILL LEARN: \n\nExpressive\, liberating movement sequences\nTools to release tension and reconnect with what your body is asking for\nA judgement- free zone to be messy\, loud\, and fully yourself.\nConnection with other women on the same journey.\nPractical techniques to carry this energy into your everyday life.Saturday\, May 16 | 12:00pm\nElevate Studio \n$20 Members and $30 Non-Members\n\n  \nREGISTER ON THE APP OR CALL THE FRONT DESK AT 845-896-5678
URL:https://allsporthealthandfitness.com/event/wild-woman-workshop/
LOCATION:Elevate
CATEGORIES:Elevate,Group Exercise Programs
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