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DTSTART;TZID=America/New_York:20260707T180000
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UID:10001459-1783447200-1783450800@allsporthealthandfitness.com
SUMMARY:The Studio Summer Series: Burlesque
DESCRIPTION:Step into confidence and embrace your inner performer in this empowering 4-week Burlesque Summer Series with Stephanie Gallo. Designed for all experience levels\, this class blends dance\, self-expression\, and performance in a fun\, supportive environment where you’ll build confidence while learning burlesque-inspired movement and choreography. \nThroughout the series\, participants will explore stage presence\, musicality\, and technique while learning exciting routines set to popular music. Whether you’re looking to try something new\, boost your confidence\, or simply enjoy movement in a welcoming space\, this class is for you. Heels are optional but encouraged. \nSeries Details:\n• Weeks 1 & 2: Chair Dance to “Vigilante Sh*t” by Taylor Swift\n• Weeks 3 & 4: Dance Combo to “Like A Woman Can” by Halestorm \nJuly 7 – July 28\nTuesdays • 6:00 PM – 7:00 PM\nMovement Zone \n$90 Members | $120 Non-Members\nPast class pass purchases will be honored. \nRegister through the All Sport App or at the Front Desk.
URL:https://allsporthealthandfitness.com/event/the-studio-summer-series-burlesque/
LOCATION:Movement Zone
CATEGORIES:The Studio
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DTSTART;TZID=America/New_York:20260426T113000
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DTSTAMP:20260421T184719Z
CREATED:20260330T141841Z
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UID:10001093-1777203000-1777206600@allsporthealthandfitness.com
SUMMARY:Master Your Movements and Habits Workshop: Roll & Restore with Zahara
DESCRIPTION:Master Your Movement is a dynamic series of classes designed to help you move better\, train smarter\, and recover stronger. This well-rounded program goes beyond the workout\, combining strength\, mobility\, and education to build a more efficient and resilient body. \nParticipants will experience a blend of hands-on training and practical workshops\, including foam rolling for recovery\, calisthenics for bodyweight strength and control\, and a yoga-based strength flow using light weights to improve mobility and stability. In addition\, educational sessions on smart programming and eating for recovery will give you the tools to train with purpose and fuel your body for optimal performance. \n  \n\n\n\n\n\nFREE FOR MEMBERS AND NONMEMBERS \nREGISTER ON THE ALL SPORT APP OR AT THE FRONT DESK.
URL:https://allsporthealthandfitness.com/event/master-your-movements-and-habits-workshop-roll-restore-with-zahara/
LOCATION:Movement Zone
CATEGORIES:Personal Training Workshops
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DTSTART;TZID=America/New_York:20260413T174500
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DTSTAMP:20260330T141634Z
CREATED:20260330T141634Z
LAST-MODIFIED:20260330T141634Z
UID:10001091-1776102300-1776105900@allsporthealthandfitness.com
SUMMARY:Master Your Movements and Habits Workshop: Flow and Control with Stine
DESCRIPTION:Master Your Movement is a dynamic series of classes designed to help you move better\, train smarter\, and recover stronger. This well-rounded program goes beyond the workout\, combining strength\, mobility\, and education to build a more efficient and resilient body. \nParticipants will experience a blend of hands-on training and practical workshops\, including foam rolling for recovery\, calisthenics for bodyweight strength and control\, and a yoga-based strength flow using light weights to improve mobility and stability. In addition\, educational sessions on smart programming and eating for recovery will give you the tools to train with purpose and fuel your body for optimal performance. \n  \n\n\n\n\n\nFREE FOR MEMBERS AND NONMEMBERS \nREGISTER ON THE ALL SPORT APP OR AT THE FRONT DESK.
URL:https://allsporthealthandfitness.com/event/master-your-movements-and-habits-workshop-flow-and-control-with-stine/
LOCATION:Movement Zone
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