Dawn Dentato
Events by this organizer
Date
Title
Events
All
Appointment
Class
Event
april
27apr9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Saturday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
may
01may9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Wednesday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
01may11:00 am11:45 amActive Aging Stability and StrengthLocation : Studio 1
EVENT DETAILS
In this class, the standing balance work is aimed at increasing your stability and working not only your body, but your brain with different coordination drills. We focus on strengthening the lower body with multiple squat, lunge, and kick progressions as well as utilize resistance band exercises to assist with correcting posture and recruiting inner unit muscles connected with better balance. Join us to find your inner strength and core challenge!
Time
(Wednesday) 11:00 am - 11:45 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
04may9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Saturday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
08may9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Wednesday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
08may11:00 am11:45 amActive Aging Stability and StrengthLocation : Studio 1
EVENT DETAILS
In this class, the standing balance work is aimed at increasing your stability and working not only your body, but your brain with different coordination drills. We focus on strengthening the lower body with multiple squat, lunge, and kick progressions as well as utilize resistance band exercises to assist with correcting posture and recruiting inner unit muscles connected with better balance. Join us to find your inner strength and core challenge!
Time
(Wednesday) 11:00 am - 11:45 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
10may9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Friday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
11may9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Saturday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
15may9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Wednesday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
15may11:00 am11:45 amActive Aging Stability and StrengthLocation : Studio 1
EVENT DETAILS
In this class, the standing balance work is aimed at increasing your stability and working not only your body, but your brain with different coordination drills. We focus on strengthening the lower body with multiple squat, lunge, and kick progressions as well as utilize resistance band exercises to assist with correcting posture and recruiting inner unit muscles connected with better balance. Join us to find your inner strength and core challenge!
Time
(Wednesday) 11:00 am - 11:45 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
18may9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Saturday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
22may9:15 am10:05 amBody PumpLocation : Studio 1
EVENT DETAILS
Barbell weight class that builds strength, tones your body and pushes you to the limit every time. This workout challenges all your major muscle groups by using the best weight – room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast! Pump increases strength and endurance, tones and shapes, and helps maintain bone health.
Time
(Wednesday) 9:15 am - 10:05 am
Location
All Sport Health and Fitness
17 Old Main St