youth programs

All Sport Health & Fitness has something for all ages whether it’s the Child Care during parent’s workout, sports or swim lessons, or a special birthday party.

Birthday Parties

Pool parties, sports, fun & games and more! All Sport has the space to make your next event a huge hit.

Camp Fit

Fun is always at the top of our to do list! See you in 2023!



*No refunds or make-ups will be given due to sickness, absences, or missed classes.

Fit Kids

Fit Kids features age appropriate exercises and fun activities, designed for all abilities and taught by Personal Trainer, AJ.

Thursdays, Sept. 14 – Oct. 26, Ages 7-10, 5PM–5:45PM
$105 Members / $140 Non Members


An interactive way to keep kids FIT and having fun!
Wednesdays, Ages 10-14, 5PM–5:45PM
Dates: 9/13, 9/20, 9/27, 10/4, 10/11, 10/18, 10/25
$20 Members / $30 Non Members. Pay by the class.



Learn how to tumble in this fan-favorite class!

Wednesdays, Ages 3-10
Ages: 3-5: 4:30PM – 5:15PM
Ages: 6-8: 5:15PM – 6:00PM
Ages: 9-10: 6:00PM – 7:00PM
Dates: Sept. 13 – Oct. 25
$105 Members / $140 Non Members. 5 Week Session.


Kids learn the fundamentals that make up cheerleading.
Thursdays, Ages 7-10, 4:15PM – 5PM
Dates: Sept. 14 – Oct. 26
$105 Members / $140 Non Members. 6 Week Session.



Active, energizing dance classes for the little ones!

Join us Fall 1 Sessions from Sept. 11 – Oct. 28

Lil Hip Hop, Ages 5-8
Tuesdays, 4:30pm – 5:15pm

Hip Hop 1, Ages 9-12
Tuesdays, 5:15pm – 6pm

Teen Hip Hop, Ages 13+
Tuesdays, 6pm – 6:45pm

Dance Combo, Ages 3-5
Wednesdays, 4:30pm – 5:15pm

Tap, Ages 5-8
Saturdays, 9am – 9:45am

$105 Members / $140 Non Members. 6 Week Session.




Group Tennis Lessons for Youth & Adults

Ages 4-7: Thursdays, 4:00pm – 5:00pm
Ages 13 – 17: Tuesdays, 4:00pm – 5:00pm

Our Tennis Pro, Penny, teaches the various elements of the game as well as techniques to improve gameplay. Patrick (Penny) Phiri was born and raised in
Zambia, Southern Africa where tennis became a gateway to coach and compete. Upon coming to the United States in 2002, Penny participated in USTA Adult tournaments and was Captain and Coach of a 3.0 woman’s team. In addition, participates in a 4.5 men’s team and 8.0 mixed doubles team. Penny has coached for College Racquet Club for 14 years progressing several players through junior tournaments and into college tennis.

Visit Us

17 Old Main St
Fishkill NY 12524

Contact us


Club Hours

M-TH: 5am – 9pm

Friday: 5am – 8pm

Sat/Sun: 7am – 6pm