All Sport Premier is All Sport Health and Fitness’s elite program committed to leading and developing athletes to move better, think better, and perform better.

What is All Sport Premier?

What is All Sport Premier?

All Sport Premier gives athletes an opportunity to improve their performance, reduce the risk of injury, and strive to get better every day. Our goal is to develop their athletic foundation for future training and mastery of their athletic potentials.

At All Sport Premier, we prioritize creating an environment where athletes can thrive and reach their full potential. Here’s what you can expect when you join our program:

SAFE AND EFFECTIVE

TRAINING

SAFE AND EFFECTIVE TRAINING

Our approach to training emphasizes safety and effectiveness. We carefully consider the athlete’s age and stage of development before designing a personalized training program. By providing proper guidance and support, we help athletes stay healthy, prevent injuries, and optimize their performance.

Athlete Education

Athlete Education

Education is at the core of our training philosophy. We believe in empowering athletes with the knowledge and skills they need to succeed. Our coaches demonstrate proper techniques, offer feedback, and guide athletes in understanding optimal joint positioning and movement efficiency. Through this education, athletes learn the fundamentals and build a solid foundation for their athletic journey.

Self improvement

Orientated

Self improvement Orientated

At All Sport Premier, we foster a culture of continuous improvement. We believe that every athlete, regardless of their current fitness level, has the potential to grow and excel. Through dedicated effort and commitment to the training process, athletes can achieve their goals and unlock their full athletic potential. We encourage athletes to embrace the journey of self-improvement and strive for excellence in every aspect of their athletic development. 

By focusing on these principles—safe and effective training, athlete education, and self-improvement—we aim to provide athletes with the tools and support they need to succeed both on and off the field. At All Sport Premier, we are committed to helping athletes move better, think better, and perform better, every step of the way. 

The Best AThleTe is a healthy one

The Best AThleTe is a healthy one

In our program, we emphasize that the best athlete is a healthy one. We believe that prioritizing health and wellness is fundamental to achieving success in sports. Through proper training, education, and injury prevention strategies, we help athletes maintain their well-being and perform at their best.

PAth to performance 

This visual representation outlines the journey athletes embark on to reach their peak performance levels. From foundational training to mastery, we guide athletes every step of the way.

HEART

Train and compete beyond your natural abilities

EFFORT

Give it your all to do your best.

DISCIPLINE

DISCIPLINE

Make the right decisions to excel.

Path of athletic development

Path of athletic development

Premier’s elite trainers will design a program to accommodate athletes of varying ages and levels of expertise, fostering progressive growth and mastery throughout their journey.

Beginner Athletes:

Beginner Athletes:

Build and Grow

Build and Grow

Build Your Athletic Foundation

Introduce fundamental movements and skills to establish a strong foundation in athletic development.

Establish Fundamentals

Focus on mastering basic techniques and movements crucial for overall athletic performance.

Work on Basic Skills

Emphasize the importance of developing fundamental skills essential for progression in sports and athletics. 

Intermediate Athletes:

Intermediate Athletes:

develop and perform

develop and perform

Introduction to Progressive Training

Athletes in this stage are introduced to progressive training methods, including resistance training, to enhance their physical development. 

Physical Maturity

As athletes become more physically mature, tailored training programs help them optimize their growth potential and performance capabilities.

Progressive Resistance Training

Gradually introduce athletes to resistance training techniques suitable for their age and developmental stage, ensuring safe and effective progress. 

Experienced Athletes:

Experienced Athletes:

Master and pursue

Master and pursue

Next-Level Training

Athletes at this stage are poised to advance their training to the next level, engaging in more complex exercises and techniques.

Advanced Exercises

Introduce athletes to advanced training exercises designed to challenge their capabilities and unlock their full athletic potential.

Pursue Athletic Excellence

Encourage athletes to pursue excellence in their training, competitions, and overall athletic endeavors as they continue to master their craft and strive for greatness. 

Training for every season 

Training for every season 

Premier’s elite trainers will design a program to accommodate athletes of varying ages and levels of expertise, fostering progressive growth and mastery throughout their journey.

Off-Season

(Preparatory Period)

Gear up for success by laying the groundwork during the off-season. Our preparatory program focuses on comprehensive development, including building muscle, enhancing endurance, and refining foundational skills essential for peak performance.

Pre-Season

(Transition Period)

Transition seamlessly into the competitive season with our preseason training regimen. Emphasizing maximal strength, power training, and sports-specific skills, our program prepares athletes to perform at their best as they gear up for competition. 

In Season

(Competitive period)

Stay at the top of your game during the competitive season with our in-season training program. Designed to maintain and enhance strength, power, and flexibility while accommodating the demands of frequent competitions and practices, our program ensures athletes are ready to excel when it matters most. 

our facilities

our facilities

All Sport Premier is supported by an impressive 80,000 square foot facility, designed to provide an unparalleled training experience.We offer state-of-the-art yoga classes and a variety of unique features that you won’t find at other training centers. Enjoy access to our luxurious pool and numerous exclusive amenities, all complimentary, to enhance your training regimen. Our innovative services go beyond the standard programs, ensuring you receive a comprehensive and enriching fitness experience tailored to your athletic goals.

All Sport Premier