Events by this organizer

This is a non-traditional rhythm ride focusing less on intensity, and more on the vibe, rhythm, and music. Using the beat of the music, experiment with unique types of choreography in the saddle that creates a different type of energy from the traditional Cycle class.

This intense 45-minute class is designed to increase cardiovascular endurance, increase flexibility, and decrease body fat to get you on your way to achieving the ultimate swimmers' body... LEAN, STRONG, and SCULPTED.

Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.

Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.

This is a non-traditional rhythm ride focusing less on intensity, and more on the vibe, rhythm, and music. Using the beat of the music, experiment with unique types of choreography in the saddle that creates a different type of energy from the traditional Cycle class.

This intense 45-minute class is designed to increase cardiovascular endurance, increase flexibility, and decrease body fat to get you on your way to achieving the ultimate swimmers' body... LEAN, STRONG, and SCULPTED.

Bounce is Rebounding on a mini trampoline, set to fun music and stimulating choreography. In Beginner, we learn the basic ‘bounces’ first, then challenge ourselves with some simple combos to leave class feeling accomplished. Some classes may incorporate strength exercises off the trampoline. This class is recommended to take before Intermediate.

Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.

This intense 45-minute class is designed to increase cardiovascular endurance, increase flexibility, and decrease body fat to get you on your way to achieving the ultimate swimmers' body... LEAN, STRONG, and SCULPTED.

Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.