Eli Walker
Events by this organizer
Date
Title
Events
All
Appointment
Class
Event
april
27apr9:00 am9:45 amBarre FlowLocation : Movement Zone
EVENT DETAILS
A non-impact, total mind-body workout that combines light weights, intense lower body work at the barre and an abdominal sequence. The exercises are balanced by deep, active stretches to create the long lean muscles dancers have!
Time
(Saturday) 9:00 am - 9:45 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
27apr10:00 am11:00 amYoga-Soulful FlowLocation : Elevate
EVENT DETAILS
A class to balance between flow style movement longer holds with the use of props.
Time
(Saturday) 10:00 am - 11:00 am
Location
All Sport Health and Fitness
17 Old Main St
Organizer
30apr6:30 pm7:30 pmYoga-Vigorous VinyasaLocation : Elevate
EVENT DETAILS
A fast paced evening vinyasa class that will challenge the breath, body, and mind. Each week, we will focus on asana alignment, practice with mental + physical intention, and flow through practice with connection to presence. Open to all levels of practice - modifications for postures will be offered.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
All Sport Health and Fitness
17 Old Main St
Organizer
30apr7:45 pm8:30 pmYoga-Wind DownLocation : Elevate
EVENT DETAILS
Let your hair down with this relaxing yoga session created to help you wind down, love, and honor your body. 30 minutes of slow flow vinyasa followed by a 15 minute meditative restorative pose is the perfect practice for after work or to help you prepare for restful sleep.
Time
(Tuesday) 7:45 pm - 8:30 pm
Location
All Sport Health and Fitness
17 Old Main St