This is a repeating event

PILATES WALL - Lengthen and Strengthen Pilates

03may10:15 am11:15 amPILATES WALL - Lengthen and Strengthen PilatesLocation : The Wall

EVENT DETAILS

The goal of this class is to find space and lengthen through movement. Using the wall and different props, we will balance the pelvis, and move through the concepts of tensegrity and core connections. The class will move from opening and lengthening, to stabilizing core work to help keep your newfound embodied space.

Time

(Friday) 10:15 am - 11:15 am

Location

All Sport Health and Fitness

17 Old Main St