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Strength HIIT

22apr6:30 am7:15 amStrength HIITLocation : Studio 1

EVENT DETAILS

Circuits of weighted exercises using dumbbells, medicine balls, sandbells and gliders; mixed with bouts of cardio and core work.

Time

(Monday) 6:30 am - 7:15 am

Location

All Sport Health and Fitness

17 Old Main St