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ReForm Pilates for Bone Health
February 4, 2025 @ 11:00 am - 12:00 pm
$15
Strengthen your body and protect your bones with a specialized Pilates session tailored to support bone density and teach safe modifications for osteoporosis.
This thoughtful class includes: Light cardio Stretching Strengthening exercises based on the Pilates method
Build a balanced and resilient body while learning techniques to care for your bone health.
Tuesday, February 4th 11:00 AM & 6:30 PM
$15 per person
Limited to 8 participants
Take care of your bones and your body with ReForm Pilates! Reserve your spot today to secure your space.