Join Davy Koy for an hour long workshop learning the foundations of a Tai Chi class. Starting with whole body slapping exercises, flowing through Tai Chi for Health warm-up exercises, then reviewing and learning new forms of Tai Chi for Arthritis and Fall Prevention. For all levels.

Free to for members and non-members.

To register, please visit the App, the Front Desk, or call us at 845-896-5678.