We’re more than
a stretch
Stretchability was created by All Sport Health and Fitness with one mission: to help people move without limits. We saw the need for a dedicated space where mobility, flexibility, and recovery were top priority – so we built it.
Whether you want to increase athletic performance, prevent injury, or simply feel better in your daily life, we’ll guide you every step (and stretch) of the way.
Our approach to stretching
We go beyond “just stretching.”
Our approach blends PNF stretching, targeted myofascial release, guided mobility work, and foam rolling techniques to release tension, improve range of motion, and support long-term joint health. Each session is personalized to your body’s needs and movement patterns.
We believe every stretch builds on the last, helping your body adapt and grow more capable over time. This isn’t a quick fix; it’s an ongoing process that supports everything you do, from lifting heavier in the gym to bending down to tie your shoes without discomfort.
Whether you’re an athlete, a desk worker, or simply looking to improve your mobility as you age, our sessions are customized to your body’s current abilities and future goals.
WHY STRETCHABILITY IS DIFFERENT
We’re not a “one-size-fits-all” program. Every stretch, every technique, and every session is tailored specifically to you.
At Stretchability, we know no two bodies are the same. We track your progress and adjust your protocol so you’re always moving toward your goals.
Private, Focused Environment
No distractions, no waiting. Just you and your coach in a purpose-built stretch space.
Whole-Body Perspective
We look at posture, movement patterns, and muscular imbalances to create a stretch plan that works with your body — not against it.
Certified Expertise
All our Stretch Coaches are NASM-certified and trained in advanced flexibility protocols.
Gateway to Better Fitness
Many clients use Stretchability as a stepping stone to personal training, injury prevention, and enhanced performance.
Your Body, Limitless
Our tagline, Move Limitless, isn’t just a phrase — it’s our philosophy. Improved flexibility means less pain,
more freedom, and the ability to enjoy life’s moments without physical limitations.
Whether you’re looking to recover faster, prevent injury, improve posture, or simply feel more comfortable in your own skin, Stretchability is here to help you move better — for life.
845.896.5678
17 Old Main St
Fishkill NY 12524
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