All Sport Health and Fitness has Adult Programs that will keep you
moving while having fun.

Discover your passion
for fitness

Experience the joy of fitness through our diverse range of Adult Programs. Whether you’re a dance enthusiast, a Pickleball fa, or looking to explore activities, our health club offers a welcoming space for your well-rounded wellness journey.

Pool parties, sports, fun & games and more! All Sport has the space to make your next event a huge hit.

Fun is always at the top of our to do list! See you in 2024!

Registration for Winter 1 sessions begin on Wednesday, December 6 for All Sport Members and Friday, December 8 for Non-Members.
*No refunds or make-ups will be given due to sickness, absences, or missed classes.

YOUTH CIRCUIT TRAINING

Wednesdays
January 3 – February28

An interactive way to keep kids fit and having fun. This is a 45-minute class that consists of a warm-up, 15-station course, and mediative cool down. Each child will start out at their own station. When the bell rings, they will have 30 seconds to complete their station. Then they will progress through the course. 

Wednesdays
(Ages 10-14)
5:00pm – 5:54pm

Dates
January 3
January 10
January 17
January 24
January 31
February 7
February 14
February 21
February 28

Drop-in Classes
Members – $20
Non-Members – $30
*Price per class

SWIM LESSONS

Mondays or Tuesdays/Thursdays/Saturdays
January 2 – February 10

Guided swim lessons to increase skills and improve self-confidence. Students will be taught basic water safety and skill progressions for all applicable strokes according to the American Red Cross Standards. Class will meet once per week. No make-up classes.

5-Week Session
Monday
Members – $115
Non-Members – $140

6-Week Session
Tuesday/Thursday/Saturday
Members – $138
Non-Members – $168

LI'L SPORTS

Mondays or Wednesdays
January 8 – February 7

Basic components of various team sports will be introduced, such as kicking, throwing and catching. This class will focus on different skills each week and play different games. 

Mondays
(Ages 3-5)
11:00am – 11:45am

Wednesdays
(Ages 3-5)
9:30am – 10:15am

6-Week Session
Members – $75
Non-Members – $100

INDOOR SOCCER

Wednesdays
January 3 – February 7

This non-competitive program is designed to work on hand-eye coordination, skill & drills, and scrimmages. A structured weekly clinic promoting skill development and fun!

Ages 4-6
5:00pm – 5:45pm

Ages 7-9
5:45pm – 6:30pm

6-Week Session
Members – $90
Non-Members – $120

YOUTH MARTIAL ARTS

Mondays
January 8 – February 5

This group clinic will equip young students with the skills they need to face life’s ever-changing challenges. Anthony Quatrochi’s Martial Arts Institute has taken the best training and techniques from all aspects of marital arts, physical fitness, and scholastic programs and has brought them to All Sport.

Pee Wee
(Ages 4-7)
5:30pm – 6:00pm

Juniors
(Ages 8-11)
6:15pm – 7:00pm

5-Week Session
Members – $75
Non-Members – $100

YOUTH DANCE

January 2 – February 10

Let’s dance! The Studio at All Sport brings kids a variety of dance class options.

Dance Combo
Intro to ballet and jazz techniques and routines.
Ages 3-5
Wednesdays
4:30pm – 5:15pm

Lil Hip Hop
Beginner dancers will learn a basic hip-hop routine.
Ages 5-8
Tuesdays
4:30pm – 5:15pm

Tap
Intro to various tap and dance techniques and routine.
Ages 5-8
Saturdays
9:00am – 9:45am

Hip Hop 1
Dancers will learn two hip-hop routines set to age-appropriate music.
Ages 9-12
Tuesdays
5:15pm – 6:00pm

Teen Hip Hop
Dancers will learn more advances sequences and routines.
Ages 13+
Tuesdays
6:00pm – 6:45pm

6-Week Session
Members – $105
Non-Members – $140

INTRAMURAL SPORTS

Thursdays
January 4 – February 8

Our sports programs keep kids active, teaches friendly competition, and introduces healthy lifestyles. Different sports will be introduced each week. 

Ages 7-10
5:00pm – 5:45pm

6-Week Session
Members – $90
Non-Members – $120

TUMBLING

Wednesdays
January 3 – February 7

Kids will have fun learning tumbling skills even if they have never tumbled before! Emphasis will be on developing coordination, flexibility, and self-confidence. 

Ages 3-5
4:30pm – 5:15pm

Ages 6-8
5:15pm – 6:00pm

Ages 9-10
6:00pm – 6:45pm

6-Week Session
Members – $90
Non-Members – $120

TENNIS

Tuesdays
January 2 – February 6

This is a great opportunity to develop ones tennis skills and consistency. Thus program is for the advanced beginner or intermediate level tennis player. Players should have the ability to rally the ball of the wall continuously. The clinic will be working on all major tennis strokes, forehand, backhand, serving, and the volley. Fitness stations will also be included in the weekly sessions. 

Ages 14+
7:15pm – 8:15pm

6-Week Session
Members – $120
Non-Members – $150

*Registration is limited to 8 participants. 

TODDLER TIME

Mondays or Wednesdays
January 8 – February 7

This caregiver and child class provides a great opportunity for the little ones to develop their gross motor skills by exploring new challenges in a safe environment. The instructor will teach and help children practice new skills with their caregiver’s guidance and supervision. Have fun meeting other local parents while children have the chance to explore obstacle courses, master locomotor skills, and so much more.

Ages 18 months – 3 years

Mondays
10:00am – 10:45am

Wednesdays
10:30am – 11:15am

5-Week Session
Members – $75
Non-Members – $100

Visit Us

17 Old Main St
Fishkill NY 12524

Contact us

845.896.5678

info@allsporthealthandfitness.com

Club Hours

M-TH: 5am – 9pm

Friday: 5am – 8pm

Sat/Sun: 7am – 6pm

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