Train smarter. Move stronger. Get RACE READY with ASCEND.

Experience the future of ASCEND training with a performance-driven session designed to prepare you for race day. Train with purpose. Train together. Push your limits.

This session is built to replicate the structure and intensity of a HYROX-style workout — combining running with functional strength movements like rowing, lunges, farmers carries, and wall balls. Expect a powerful blend of endurance, strength, and conditioning — all coached in a supportive, team-based environment.

Whether you’re preparing for an upcoming HYROX event or looking to level up your performance, this experience is for you.

 Race Ready Focus:

• Refine form & efficiency
• Pacing strategy
• Smooth station transitions
• Real-time coached corrections

All fitness levels are welcome. Modifications will be provided.

$25 Members
$35 Non-Members
ASCEND Packages Apply

Come ready to sweat, compete, and sharpen your race-day strategy.

 Register on the All Sport App or at the Front Desk.